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James Cook vs Derrick Henry

2026 draft comparison · half-PPR

Updated Aug 29, 2026

ADP 9.4
James Cook
RB · BUF · RB5
ADP 16.9
Derrick Henry
RB · BAL · RB10
VS
The crowd's leanDiffers from all time
85.3% would rather draft Cook over Henry

All time: Cook 71.3%Henry 28.7%

85.3%Cook
14.7%Henry

Should you draft James Cook or Derrick Henry?

Last season — 2025, per game

Cook17 games
2025
Henry17 games
16.8Fantasy pts16.0
17Games17
18.2Carries18.1
95Rush yds94
5.2Yds/carry5.2
2.4Targets1.2
1.9Rec0.9
17Rec yds9
0.8TD0.9
Full game log & past seasons
James Cook
2025 game log
WKOPPFPTSRANKATTYDTDTGTRECRYDRTD
1
BAL
18.7
RB4
13
44
1
5
5
58
0
2
NYJ
26.0
RB2
21
132
2
1
1
3
0
3
MIA
19.3
RB7
19
108
1
3
3
10
0
4
NO
21.0
RB10
22
117
1
4
3
18
0
5
NE
4.9
RB38
15
49
0
1
0
0
0
6
ATL
8.7
RB18
17
87
0
0
0
0
0
7
8
CAR
33.6
RB2
19
216
2
0
0
0
0
9
KC
13.0
RB13
27
114
0
1
1
11
0
10
MIA
8.2
RB31
13
53
0
5
5
24
0
11
TB
18.9
RB9
16
48
0
3
3
66
1
12
HOU
20.4
RB6
17
116
1
3
3
13
0
13
PIT
17.2
RB9
32
144
0
3
3
33
0
14
CIN
10.1
RB24
18
80
0
2
2
31
0
15
NE
30.1
RB1
22
107
2
3
2
4
1
16
CLE
25.9
RB6
16
117
2
2
1
17
0
17
PHI
8.2
RB23
20
74
0
4
1
3
0
18
NYJ
1.5
RB69
2
15
0
0
0
0
0
Earlier seasons (2024)
2024 game log
WKOPPFPTSRANKATTYDTDTGTRECRYDRTD
1
ARI
11.8
RB24
19
71
0
3
3
32
0
2
MIA
28.0
RB2
11
78
2
1
1
17
1
3
JAX
16.7
RB11
11
39
1
5
4
48
0
4
BAL
5.3
RB45
9
39
0
1
1
9
0
5
HOU
16.9
RB6
20
82
1
3
2
17
0
6
7
TEN
9.2
RB27
12
32
1
0
0
0
0
8
SEA
26.8
RB1
17
111
2
3
3
22
0
9
MIA
9.4
RB30
10
44
0
6
5
25
0
10
IND
15.0
RB9
19
80
1
3
1
5
0
11
KC
17.2
RB9
9
20
2
6
5
7
0
12
13
SF
18.5
RB8
14
107
1
1
1
13
0
14
LAR
3.9
RB38
6
20
0
2
2
9
0
15
DET
25.8
RB3
14
105
2
1
1
28
0
16
NE
26.1
RB5
11
100
1
3
3
26
1
17
NYJ
11.3
RB13
15
53
1
0
0
0
0
18
NE
8.8
RB28
10
28
1
0
0
0
0
Derrick Henry
2025 game log
WKOPPFPTSRANKATTYDTDTGTRECRYDRTD
1
BUF
28.7
RB1
18
169
2
1
1
13
0
2
CLE
2.3
RB59
11
23
0
0
0
0
0
3
DET
10.2
RB22
12
50
1
1
1
7
0
4
KC
6.8
RB42
8
42
0
3
2
16
0
5
HOU
9.3
RB25
15
33
1
1
0
0
0
6
LAR
13.5
RB13
24
122
0
2
1
8
0
7
8
CHI
19.1
RB8
21
71
2
1
0
0
0
9
MIA
12.6
RB14
19
119
0
1
1
2
0
10
MIN
9.9
RB23
20
75
0
3
3
9
0
11
CLE
19.2
RB7
18
103
1
2
2
19
0
12
NYJ
21.8
RB4
21
64
2
2
2
24
0
13
CIN
16.9
RB10
10
60
1
1
1
44
0
14
PIT
10.7
RB23
25
94
0
2
1
8
0
15
CIN
10.0
RB27
11
100
0
0
0
0
0
16
NE
22.8
RB8
18
128
2
0
0
0
0
17
GB
45.6
RB1
36
216
4
0
0
0
0
18
PIT
12.6
RB14
20
126
0
1
0
0
0
Earlier seasons (2024)
2024 game log
WKOPPFPTSRANKATTYDTDTGTRECRYDRTD
1
KC
10.6
RB30
13
46
1
2
0
0
0
2
LV
16.1
RB9
18
84
1
1
1
12
0
3
DAL
29.9
RB3
25
151
2
1
1
23
0
4
BUF
34.4
RB1
24
199
1
3
3
10
1
5
CIN
16.1
RB7
15
92
1
1
1
4
0
6
WAS
25.2
RB3
24
132
2
0
0
0
0
7
TB
24.7
RB5
15
169
0
1
1
13
1
8
CLE
14.2
RB18
11
73
1
1
1
4
0
9
DEN
25.8
RB3
23
106
2
1
1
27
0
10
CIN
13.6
RB12
16
68
1
1
1
3
0
11
PIT
10.5
RB22
13
65
1
0
0
0
0
12
LAC
14.0
RB12
24
140
0
0
0
0
0
13
PHI
12.6
RB19
19
82
0
3
3
29
0
14
15
NYG
6.7
RB36
14
67
0
0
0
0
0
16
PIT
19.9
RB11
24
162
0
2
2
27
0
17
HOU
23.5
RB3
27
147
1
2
2
18
0
18
CLE
29.1
RB3
20
138
2
3
2
23
0

Latest takes

James Cook
  • James Cook (RB – BUF) In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. That production seemed unsustainable. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident.

    Tom Strachan· Aug 28
  • James Cook (BUF) – ADP 11.31 | RB6 Buffalo’s offense should remain the same with Joe Brady becoming the head coach, making Cook one of my favorite players to draft this year.

    Mike Fanelli· Aug 23
  • In fact, I’d draft James Cook as early as the sixth pick in standard and half-PPR leagues.

See 12 more
  • In this draft, I started with James Cook as my anchor running back, and then hammered wide receiver with my next three selections.

    Samwise· Aug 16
  • While Cook does not have the pass-catching profile that usually benefits from a full PPR format, he has been one of the absolute best assets to have on a fantasy roster over the past few seasons, finishing as a top-12 RB each of the last three years. There is hope that Cook may become more involved in the passing game for the Bills, which would only give his fantasy ceiling a boost.

    Kurt Mullen· Aug 14
  • Fantasy players that want to draft a safe first-round running back should target James Cook. He doesn’t have overall RB1 upside with Josh Allen ‘s role at the goal line.

    Mike Fanelli· Aug 12
  • James Cook (RB – BUF) has already shown flashes of every skill needed to be the overall RB1: a big receiving season, an 18-touchdown season, and a 1,600-yard rushing season, just never all in the same year.

  • Repeat Seasons It should be more of the same for James Cook and Chase Brown , who saw little change in their offenses this offseason.

  • 31 10 21 James Cook 13 5 8 Josh Jacobs 7 15 -8 Saquon Barkley 2 13 -11 Bucky Irving 10 33 -23 In past years, so many top RBs have gotten hurt that the Zero (or hero) RB draft strategies have become popular.

  • I recently gushed about James Cook and Ray Davis as players to target at Underdog at their ADPs .

  • James Cook was picked as the best value on the board at 11th overall, priced almost entirely off last year’s production rather than his upside. The case for a top-three running back season rests on four pillars, and Cook checks every one.

  • James Cook was a no-brainer pick, and it came down to Derrick Henry and Ashton Jeanty for the RB2 slot.

    Kurt Blakeway· Jul 17
  • The Bills put their money where their mouth is by giving James Cook a ton of money, then followed that up with a bunch of touches (349, to be exact), and brought the rushing title back to Buffalo. James Cook led the NFL in 2025 with 11 games of 80+ rushing yards.

    Colt Williams· Jul 13
  • Well, so much for all of the regression talk about James Cook last year. Cook crushed all of the haters, improving his stock as the RB6 in fantasy points per game. He led the NFL in rushing yards (1,621) while finishing third in rushing attempts and sixth in rushing touchdowns (tied).

  • James Cook is expected to be more involved in the passing game under new offensive coordinator Pete Carmichael, whose running backs have been heavily involved in the passing attack throughout his coaching history. Cook had a career-high 309 rush attempts in the regular season en route to the NFL rushing title last season, and shifting some of his carries into targets could be a wise move given his excellent receiving skills demonstrated at the NFL level.

Derrick Henry
  • Derrick Henry (RB – BAL) Derrick Henry continues to defy every aging curve. He produced 1,595 rushing yards and 16 touchdowns on 307 carries last season and finished as the RB8 with 279.5 PPR points .

  • 2.11: Derrick Henry (RB – BAL It’s very rare for me to draft two running backs in the first two rounds in PPR leagues, but I can’t pass up Derrick Henry this late in the second round. Having another pick in three turns to grab a pass-catcher definitely helps in this scenario.

    Kurt Blakeway· Aug 25
  • While Henry is no spring chicken, fantasy players should have no fear drafting him as a low-end RB1. He has played 17 games in three consecutive seasons. Furthermore, the future Hall of Famer has totaled at least 1,150 rushing yards and 12 touchdowns in four consecutive years, finishing as a top-eight running back every season.

    Mike Fanelli· Aug 18
See 12 more
  • Derrick Henry (RB – BAL) Even dating back to his time with the Titans, Derrick Henry has been a massively consistent running back for fantasy football. Since 2023, he’s finished as a top-10 running back in PPR formats (and even better in standard leagues).

  • Derrick Henry – 19.2 Joining that contract range this offseason: De’Von Achane , Breece Hall, and Kenneth Walker

  • Derrick Henry (BAL) — ECR: RB11 | Projection Rank: RB5 | Projected FPTS: 264.

  • Yesterday, I was speaking with Football Absurdity hair model Waleed Ismail about an auction team he mock drafted where he went heavy RB (Bijan, Hampton, Derrick Henry), and paid down at WR (Carnell Tate, Parker Washington).

    Tony Martin· Jul 30
  • Overall, the increase of under-center snaps favors Derrick Henry , which poses a specific siphoning risk related to rushing TD opportunity.

  • Other skill-position players with a similar LTV include fellow veteran Derrick Henry and Sam LaPorta.

  • Baltimore now turns to head coach Jesse Minter, whose offseason reviews highlight a more explosive and creative scheme. That shift should benefit Henry's usage and the offense as a whole. The veteran's current average draft position in the middle rounds is a clear value.

  • Every season, managers expect Derrick Henry to decline, and every season he proves them wrong. Henry turned 32 in January, yet his power, durability and efficiency remain intact. He finished as the RB8 in PPR formats last year with 279.5 fantasy points and continues to play well beyond typical age curves.

  • Much like fine wine, it just seems like Derrick Henry is getting better with age. However, only the 1972 Miami Dolphins and Father Time are undefeated. King Henry is coming off a career season in which he had 27 carries in the 5-yard line. There isn't anyone challenging him on the depth chart for touches, so the only concern in 2026 is age and the departure of center Tyler Linderbaum.

  • Derrick Henry is entering his late-career danger zone, and the depth behind him is paper-thin.

    Dennis Sosic· Jul 6
  • Every season fantasy managers wonder whether Derrick Henry is finally slowing down. Jake Ciely isn't buying it. His reasoning is simple. Henry's draft cost continues to fall even though his production hasn't. Ciely also pointed out that Henry's fantasy scoring remains remarkably consistent regardless of game script, making him one of the safest veteran running backs available. At his current ADP, he's comfortable betting on Henry one more time.

  • While some won't draft Henry for fear his age makes him an injury risk, the veteran has played in at least 15 games in all but one year of his career, including 17 contests in three consecutive seasons. He was RB8 last year, averaging 16.4 PPR fantasy points per game despite totaling only 15 receptions, 18 fewer than any other running back to finish top 20.

    Mike Fanelli· Jul 3