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James Cook vs Omarion Hampton

2026 draft comparison · half-PPR

Updated Aug 19, 2026

ADP 9.2
James Cook
RB · BUF · RB5
ADP 15.6
Omarion Hampton
RB · LAC · RB10
VS
The crowd's leanRecent vs all time
74.4% would rather draft Cook over Hampton

Last 7 days: Cook 73.9%Hampton 26.1%

74.4%Cook
25.6%Hampton

Should you draft James Cook or Omarion Hampton?

Last season — 2025, per game

CookRB6 finish
2025
HamptonRB35 finish
16.8Fantasy pts13.3
17Games9
18.2Carries13.8
95Rush yds61
5.2Yds/carry4.4
2.4Targets3.9
1.9Rec3.6
17Rec yds21
0.8TD0.6
Full game log & past seasons
James Cook
2025 game log
WKOPPFPTSRANKATTYDTDTGTRECRYDRTD
1
BAL
18.7
RB4
13
44
1
5
5
58
0
2
NYJ
26.0
RB2
21
132
2
1
1
3
0
3
MIA
19.3
RB7
19
108
1
3
3
10
0
4
NO
21.0
RB10
22
117
1
4
3
18
0
5
NE
4.9
RB38
15
49
0
1
0
0
0
6
ATL
8.7
RB18
17
87
0
0
0
0
0
7
8
CAR
33.6
RB2
19
216
2
0
0
0
0
9
KC
13.0
RB13
27
114
0
1
1
11
0
10
MIA
8.2
RB31
13
53
0
5
5
24
0
11
TB
18.9
RB9
16
48
0
3
3
66
1
12
HOU
20.4
RB6
17
116
1
3
3
13
0
13
PIT
17.2
RB9
32
144
0
3
3
33
0
14
CIN
10.1
RB24
18
80
0
2
2
31
0
15
NE
30.1
RB1
22
107
2
3
2
4
1
16
CLE
25.9
RB6
16
117
2
2
1
17
0
17
PHI
8.2
RB23
20
74
0
4
1
3
0
18
NYJ
1.5
RB69
2
15
0
0
0
0
0
Earlier seasons (2024)
2024 game log
WKOPPFPTSRANKATTYDTDTGTRECRYDRTD
1
ARI
11.8
RB24
19
71
0
3
3
32
0
2
MIA
28.0
RB2
11
78
2
1
1
17
1
3
JAX
16.7
RB11
11
39
1
5
4
48
0
4
BAL
5.3
RB45
9
39
0
1
1
9
0
5
HOU
16.9
RB6
20
82
1
3
2
17
0
6
7
TEN
9.2
RB27
12
32
1
0
0
0
0
8
SEA
26.8
RB1
17
111
2
3
3
22
0
9
MIA
9.4
RB30
10
44
0
6
5
25
0
10
IND
15.0
RB9
19
80
1
3
1
5
0
11
KC
17.2
RB9
9
20
2
6
5
7
0
12
13
SF
18.5
RB8
14
107
1
1
1
13
0
14
LAR
3.9
RB38
6
20
0
2
2
9
0
15
DET
25.8
RB3
14
105
2
1
1
28
0
16
NE
26.1
RB5
11
100
1
3
3
26
1
17
NYJ
11.3
RB13
15
53
1
0
0
0
0
18
NE
8.8
RB28
10
28
1
0
0
0
0
Omarion Hampton
2025 game log
WKOPPFPTSRANKATTYDTDTGTRECRYDRTD
1
KC
7.1
RB33
15
48
0
2
2
13
0
2
LV
3.0
RB52
8
24
0
2
1
1
0
3
DEN
21.9
RB5
19
70
1
7
6
59
0
4
NYG
25.0
RB7
12
128
1
5
5
37
0
5
WAS
10.0
RB24
12
44
0
6
6
26
0
6
7
BYE
8
9
10
11
12
13
14
PHI
13.7
RB18
13
56
0
2
2
11
1
15
KC
7.0
RB36
15
61
0
1
1
4
0
16
DAL
16.0
RB16
16
85
1
2
1
10
0
17
HOU
16.0
RB12
14
29
1
8
8
31
0

Latest takes

James Cook
  • In this draft, I started with James Cook as my anchor running back, and then hammered wide receiver with my next three selections.

    Samwise· Aug 16
  • While Cook does not have the pass-catching profile that usually benefits from a full PPR format, he has been one of the absolute best assets to have on a fantasy roster over the past few seasons, finishing as a top-12 RB each of the last three years. There is hope that Cook may become more involved in the passing game for the Bills, which would only give his fantasy ceiling a boost.

    Kurt Mullen· Aug 14
  • Fantasy players that want to draft a safe first-round running back should target James Cook. He doesn’t have overall RB1 upside with Josh Allen ‘s role at the goal line.

    Mike Fanelli· Aug 12
See 12 more
  • Check out all of Fitz’s top fantasy football draft picks to target >> James Cook (BUF) James Cook led the NFL in rushing yards in 2025 (1,621).

  • James Cook (RB – BUF) has already shown flashes of every skill needed to be the overall RB1: a big receiving season, an 18-touchdown season, and a 1,600-yard rushing season, just never all in the same year.

  • Repeat Seasons It should be more of the same for James Cook and Chase Brown , who saw little change in their offenses this offseason.

  • 31 10 21 James Cook 13 5 8 Josh Jacobs 7 15 -8 Saquon Barkley 2 13 -11 Bucky Irving 10 33 -23 In past years, so many top RBs have gotten hurt that the Zero (or hero) RB draft strategies have become popular.

  • I recently gushed about James Cook and Ray Davis as players to target at Underdog at their ADPs .

  • James Cook was picked as the best value on the board at 11th overall, priced almost entirely off last year’s production rather than his upside. The case for a top-three running back season rests on four pillars, and Cook checks every one.

  • James Cook was a no-brainer pick, and it came down to Derrick Henry and Ashton Jeanty for the RB2 slot.

    Kurt Blakeway· Jul 17
  • The Bills put their money where their mouth is by giving James Cook a ton of money, then followed that up with a bunch of touches (349, to be exact), and brought the rushing title back to Buffalo. James Cook led the NFL in 2025 with 11 games of 80+ rushing yards.

    Colt Williams· Jul 13
  • Well, so much for all of the regression talk about James Cook last year. Cook crushed all of the haters, improving his stock as the RB6 in fantasy points per game. He led the NFL in rushing yards (1,621) while finishing third in rushing attempts and sixth in rushing touchdowns (tied).

  • James Cook is expected to be more involved in the passing game under new offensive coordinator Pete Carmichael, whose running backs have been heavily involved in the passing attack throughout his coaching history. Cook had a career-high 309 rush attempts in the regular season en route to the NFL rushing title last season, and shifting some of his carries into targets could be a wise move given his excellent receiving skills demonstrated at the NFL level.

  • Unlike Saquon Barkley, who also plays with a quarterback used heavily near the end zone, the Bills do mix in Cook near the end zone, instead of strictly relying on Josh Allen moving the pile. Cook had 14 rushing attempts inside the 5-yard line in 2025 (tied for 8th in the NFL) with 6 touchdowns on those runs.

    Rich Hribar· Jul 7
  • Cook got a new contract last offseason, which was well-earned on the field. He had the best season of his early career, setting career highs in rushing attempts (309), rushing yards (1,621), touches (342), and yards from scrimmage (1,912) to go along with 14 touchdowns.

    Rich Hribar· Jul 7
Omarion Hampton
  • In 2025, in Weeks 1-4, Hampton averaged 17 touches and 95 total yards as the RB13 in fantasy points per game. In that small sample of games, he posted a 7.4% explosive run rate, a 19% missed tackle rate, and 2.54 yards after contact per attempt (per Fantasy Points Data).

  • Hampton is one of the few RBs going outside of the first round who could legitimately end up as the RB1 on the season with a potentially healthy offensive line in Los Angeles and the addition of new Offensive Coordinator Mike McDaniel.

    Kurt Mullen· Aug 14
  • Last year, Omarion Hampton ‘s rookie season was derailed by an ankle injury in Week 5.

See 12 more
  • 32 receptions in 9 games on a 57% snap share The Omarion Hampton doubters , rebutted:

  • man - top 5 among power-conference WRs last year The case for Omarion Hampton as a late first-rounder:

  • The other AFC West breakout candidate at RB is Omarion Hampton .

  • Round 2: Omarion Hampton (RB – LAC) At the tail-end of the second round, I shored up my other running back slot with Omarion Hampton.

  • Hampton should be a rock-solid RB1 with massive upside in 2026.

  • I have spent a lot of time pumping up Justin Herbert getting to play with Mike McDaniel , but there is no doubt that Omarion Hampton is going to see a huge spike.

    Rich Hribar· Jul 24
  • Hampton should be the biggest benefactor of the hire, as De'Von Achane was a fantasy superstar with McDaniel in Miami. More importantly, the second-year pro was outstanding as a rookie despite missing half the season with an injury, averaging 15.1 PPR fantasy points per game despite playing behind arguably the most injury-plagued offensive line.

    Mike Fanelli· Jul 8
  • In Year 2, Hampton will surely benefit from the arrival of offensive coordinator Mike McDaniel, a wizard at designing a run game. He'll get the bruising back into space, where Hampton can employ that 4.46 speed to zoom past defenders.

  • Omarion Hampton played only nine games as a rookie, but we got a glimpse of how good he can be. In those contests, he averaged 15.1 fantasy points per game (FPPG), good for RB12. He rushed for 545 yards and added another 192 through the air on 32 receptions.

  • Andrew Erickson expects a healthy Chargers offense and Mike McDaniel's arrival as offensive coordinator to unlock Hampton's ceiling. He highlighted McDaniel's history of involving running backs heavily in the passing game while also pointing to Justin Herbert's previous success targeting backs. Combined with Hampton's projected workload and favorable early schedule, Erickson believes he offers legitimate RB1 upside despite being drafted outside the first round.

  • A healthier offensive line could help the team score touchdowns at a higher rate in the red zone, but so could better health from Omarion Hampton, who played in only nine games as a rookie.

  • Omarion Hampton and the Chargers are very much the target of offseason hype, and it's worth remembering there have been plenty of times in the past that the Chargers haven't paid off that hype.

    Tom Strachan· Jun 30