James Cook vs Trey McBride
2026 draft comparison · half-PPR
Updated Jul 5, 2026
Should you draft James Cook or Trey McBride?
Last season — 2025, per game
Full game log & past seasons
| WK | OPP | FPTS | RANK | ATT | YD | TD | TGT | REC | RYD | RTD |
|---|---|---|---|---|---|---|---|---|---|---|
1 | BAL | 18.7 | RB4 | 13 | 44 | 1 | 5 | 5 | 58 | 0 |
2 | NYJ | 26.0 | RB2 | 21 | 132 | 2 | 1 | 1 | 3 | 0 |
3 | MIA | 19.3 | RB7 | 19 | 108 | 1 | 3 | 3 | 10 | 0 |
4 | NO | 21.0 | RB10 | 22 | 117 | 1 | 4 | 3 | 18 | 0 |
5 | NE | 4.9 | RB38 | 15 | 49 | 0 | 1 | 0 | 0 | 0 |
6 | ATL | 8.7 | RB18 | 17 | 87 | 0 | 0 | 0 | 0 | 0 |
7 | — | — | — | — | — | — | — | — | — | — |
8 | CAR | 33.6 | RB2 | 19 | 216 | 2 | 0 | 0 | 0 | 0 |
9 | KC | 13.0 | RB13 | 27 | 114 | 0 | 1 | 1 | 11 | 0 |
10 | MIA | 8.2 | RB31 | 13 | 53 | 0 | 5 | 5 | 24 | 0 |
11 | TB | 18.9 | RB9 | 16 | 48 | 0 | 3 | 3 | 66 | 1 |
12 | HOU | 20.4 | RB6 | 17 | 116 | 1 | 3 | 3 | 13 | 0 |
13 | PIT | 17.2 | RB9 | 32 | 144 | 0 | 3 | 3 | 33 | 0 |
14 | CIN | 10.1 | RB24 | 18 | 80 | 0 | 2 | 2 | 31 | 0 |
15 | NE | 30.1 | RB1 | 22 | 107 | 2 | 3 | 2 | 4 | 1 |
16 | CLE | 25.9 | RB6 | 16 | 117 | 2 | 2 | 1 | 17 | 0 |
17 | PHI | 8.2 | RB23 | 20 | 74 | 0 | 4 | 1 | 3 | 0 |
18 | NYJ | 1.5 | RB69 | 2 | 15 | 0 | 0 | 0 | 0 | 0 |
| WK | OPP | FPTS | RANK | TGT | REC | YD | TD |
|---|---|---|---|---|---|---|---|
1 | NO | 9.1 | TE13 | 9 | 6 | 61 | 0 |
2 | CAR | 10.8 | TE5 | 7 | 6 | 78 | 0 |
3 | SF | 12.8 | TE6 | 8 | 5 | 43 | 1 |
4 | SEA | 8.7 | TE15 | 11 | 7 | 52 | 0 |
5 | TEN | 6.6 | TE23 | 7 | 5 | 41 | 0 |
6 | IND | 17.2 | TE2 | 11 | 8 | 72 | 1 |
7 | GB | 24.4 | TE3 | 13 | 10 | 74 | 2 |
8 | — | — | — | — | — | — | — |
9 | DAL | 14.0 | TE6 | 9 | 5 | 55 | 1 |
10 | SEA | 23.2 | TE1 | 13 | 9 | 127 | 1 |
11 | SF | 22.5 | TE1 | 11 | 10 | 115 | 1 |
12 | JAX | 12.4 | TE3 | 10 | 9 | 79 | 0 |
13 | TB | 18.2 | TE2 | 9 | 8 | 82 | 1 |
14 | LAR | 8.3 | TE13 | 9 | 5 | 58 | 0 |
15 | HOU | 31.4 | TE2 | 13 | 12 | 134 | 2 |
16 | ATL | 4.7 | TE21 | 8 | 4 | 27 | 0 |
17 | CIN | 18.6 | TE1 | 13 | 10 | 76 | 1 |
18 | LAR | 10.0 | TE8 | 8 | 7 | 65 | 0 |
Latest takes
“With the Bills' offense under Joe Brady never finding a dominant receiver, Cook has had to stand up and lead the offense, and there's no reason to think that can't continue this season. While the passing offense will be spread around, Cook remains the safest and strongest bet outside of Josh Allen.”
Tom Strachan· Jun 30“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident.”
Tom Strachan· Jun 30“With the Bills' offense under Joe Brady never finding a dominant receiver, Cook has had to stand up and lead the offense, and there's no reason to think that can't continue this season. Cook remains the safest and strongest bet outside of Josh Allen.”
Tom Strachan· Jun 29
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“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. That production seemed unsustainable. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident.”
Tom Strachan· Jun 29“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. That production seemed unsustainable. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident. With the Bills' offense under Joe Brady never finding a dominant receiver, Cook has had to stand up and lead the offense, and there's no reason to think that can't continue this season.”
Tom Strachan· Jun 28“Cook is coming off a season where he set career highs in carries (309), rushing yards (1,621), yards per carry (5.3) and fantasy points per game (17.8). Cook is a little older than most realize as he heads into his age-27 season, but he doesn't have a lot of mileage on him, and he's tied to Josh Allen for the next few years in what should continue being an explosive offense.”
Wolf Trelles-Heard· Jun 27“Cook caught just 33 passes on 40 targets despite a career-high 1,621 rushing yards. A quick glance at Cook's career confirms that Buffalo is comfortable forcing passing targets elsewhere, as during his four seasons with the Bills, Cook surpassed 35 receptions just once.”
Evan Tarracciano· Jun 25“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident. However, the counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons.”
Tom Strachan· Jun 25“Running back James Cook won the rushing title with 1,621 yards, but in PFF's view, Torrence didn't help his cause.”
Connor Byrne· Jun 24“The Bills featured James Cook as a bell cow, leaving Davis little opportunity to provide fantasy relevance.”
Edward DeLauter· Jun 23“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. That production seemed unsustainable. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident.”
Tom Strachan· Jun 21“James Cook was faded at ADP 39 with a 20% win rate and 71% top 6% finish, and the verdict was Wrong.”
Chris Cash· Jun 20“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards, and in 2025 he recorded 1,621 rushing yards and 12 touchdowns. However, the counter to this consistency would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons.”
Tom Strachan· Jun 19“Cook profiled as a high-upside pass-catcher out of the backfield when he entered the league in 2022, but that upside never materialized, as he has averaged just 41 targets per season over his first four years.”
Aaron Larson· Jun 18“The counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons. However, the Bills seem positive their offense will take a step forward this year with the addition of DJ Moore under new head coach Joe Brady. That remains to be seen. If it does happen, and the team scores more passing touchdowns and moves the ball better, could it come at the expense of Cook's ceiling?”
Tom Strachan· Jun 17
“Cardinals TE Trey McBride has become a prolific fantasy scorer. But drafting McBride in the second round and Allen is a recipe for disaster. Taking a high-end quarterback and a high-end tight end prevents you from getting your fair share of early-round value at running back and wide receiver.”
Pat Fitzmaurice· Jul 3“Trey McBride lead the way as the top candidates to finish above 200 fantasy points (half-PPR). With the league shifting towards TE-heavy offensive sets, we could see snaps across the position skyrocket.”
FantasyPros Staff· Jul 2“It will be hard for Trey McBride to top the year he had in 2025. He finished the season with 126 catches for 1,239 yards and 11 touchdowns on 169 targets. Among all pass catchers, McBride trailed only Puka Nacua in receptions.”
FantasyPros Staff· Jul 1
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“McBride caught fire with positive touchdown regression while the Cardinals led the league in passing, and he ran 67 more routes than any tight end in at least 20 years.”
Tom Strachan· Jun 30“He finished the season with 126 catches for 1,239 yards and 11 touchdowns on 169 targets. Among all pass catchers, McBride trailed only Puka Nacua in receptions. McBride also ranked third in targets among all pass catchers and tied for second in TD catches.”
FantasyPros Staff· Jun 29“Last season, McBride averaged 18.6 PPR points per game. Five running backs and five wide receivers averaged more than 18.5 points per game in 2024, and 11 managed the same achievement in 2025. McBride caught fire with positive touchdown regression while the Cardinals led the league in passing, and he ran 67 more routes than any tight end in at least 20 years.”
Tom Strachan· Jun 28“Whether you prefer Brock Bowers or Trey McBride doesn't really matter. Neither should be drafted this high. McBride caught fire with positive touchdown regression while the Cardinals led the league in passing, and he ran 67 more routes than any tight end in at least 20 years.”
Tom Strachan· Jun 25“Trey McBride was first-team All-Pro after posting 1,200 yards and 11 touchdowns.”
Sharp Football Staff· Jun 24“Trey McBride was excited to have QB Jacoby Brissett back at practice at mandatory minicamp: "I feel like guys are excited that he was here. Guys want him to be here. Obviously, would love to have him in the building, but he's working through some things on his own. So we totally understand that. But you could just tell the presence that he brought today being in the building was awesome."”
Logan Ulrich· Jun 22“Trey McBride broke franchise records and officially stamped his mark as one of the best TEs in football. McBride racked up 315 PPR points, tying Travis Kelce's legendary 2022 season for the most at the position in over 15 years. Brissett absolutely unlocked him in the red zone, connecting for 10 TDs.”
Brittney Foxworth· Jun 21“McBride caught fire with positive touchdown regression while the Cardinals led the league in passing, and he ran 67 more routes than any tight end in at least 20 years.”
Tom Strachan· Jun 21“Last season, McBride averaged 18.6 PPR points per game, and Bowers averaged 15.5 in 2024, the better season of his two years in the NFL. It's incredibly hard for tight ends to score as highly as the top wide receivers and running backs, and both elite tight ends still have issues to face.”
Tom Strachan· Jun 21“Trey McBride will continue to lead the way, but Yeboah could emerge as a backup ahead of the likes of Elijah Higgins, Tip Reiman, Teagan Quitoriano, Jameson Geers, and Rivaldo Fairweather.”
Ben Levine· Jun 12“He saw a truly absurd 1.93 end-zone targets per game, per the Fantasy Points Data Suite. No other player with as many games played was above 1.06 (Trey McBride).”
Ted Chmyz· Jun 11“The tight end position remains the toughest position to navigate in fantasy football, and if you don't pay up for a top stud like Brock Bowers and Trey McBride, finding the next mid-to-late-round breakout is key.”
Alex Roberts· Jun 8
So who do you have — Cook or McBride?
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