Saquon Barkley vs James Cook

“Over the last two seasons, Barkley has averaged just 35 receptions for 275 receiving yards and two touchdowns. A decline in per-touch efficiency, as he nears 30, is also working against him, as he has steadily transitioned away from being a big-play threat and into more of a volume-based option at running back.”

“This means that former Jaguars back Tank Bigsby is likely the man behind Saquon Barkley to start the season. Barkley has been relatively healthy the past several seasons, though he is coming off his worst fantasy finish since 2021. Barkley is also on the precipice of his age-29 season, the age at which most running backs begin to decline rapidly in efficiency.”

“Saquon Barkley (RB, Eagles) was the top-rated player from the NFL Top 100 for the 2025 season.”

“Eagles RB Saquon Barkley recalled being annoyed by Sirianni during his time with the Giants, but his viewpoint changed after coming to Philadelphia. "When you're going against it, you can't stand it," Barkley said. "If you don't know Nick Sirianni, it's easy not to like Nick Sirianni."”

“He averaged 14.5 PPR fantasy points per game last season, his lowest mark since 2021. Furthermore, Barkley averaged 4.1 yards per rushing attempt and had 13 breakaway runs last year. By comparison, he averaged 5.8 yards per rushing attempt and had 25 breakaway runs during his 2024 fantasy MVP season. After finishing last year as the RB14, fantasy players should avoid drafting Barkley at his $31 value, the ninth-highest among running backs.”

“The former Penn State star averaged 14.5 PPR fantasy points per game last season, his lowest mark since 2021. Furthermore, he averaged 4.1 yards per rushing attempt and had 13 breakaway runs last year. By comparison, Barkley averaged 5.8 yards per rushing attempt and had 25 breakaway runs during his 2024 fantasy MVP season.”

“Barkley's target volume will be heavily dependent on Mannion's concerted effort to design opportunities for him. Should he neglect to do so, this will be more mediocre usage of one of the team's most explosive assets.”

“Barkley is a major beneficiary of this system, which heavily prioritizes RBs in the passing game via designed screens, wheel routes, and play-action checkdowns. In Mannion's timing-based scheme, play-action will freeze second-level defenders, leaving Barkley wide open on underneath routes to turn his 60 projected targets into high-value PPR production.”

“After finishing last year as the RB14, Barkley averaged 14.5 PPR fantasy points per game, his lowest mark since 2021, and averaged 4.1 yards per rushing attempt and had 13 breakaway runs, compared to 5.8 yards per rushing attempt and 25 breakaway runs during his fantasy MVP season in 2024. Fantasy players should avoid drafting Barkley as a mid-range RB1.”

“Saquon Barkley reached out to former Rams RB Todd Gurley to ask for his advice as he seeks to have a bounce-back season in 2026. Barkley said he felt he was able to get himself in better shape coming into the offseason with extra weeks to prepare after an earlier-than-desired end to the season.”

“Landing Saquon Barkley at pick 2.12 was ideal.”

“They also noted declines in some of Barkley's efficiency metrics over the last two seasons and questioned whether Philadelphia's offensive line could remain dominant enough to support another elite finish.”

“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. That production seemed unsustainable. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident.”

“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. That production seemed unsustainable. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident. With the Bills' offense under Joe Brady never finding a dominant receiver, Cook has had to stand up and lead the offense, and there's no reason to think that can't continue this season.”

“Cook is coming off a season where he set career highs in carries (309), rushing yards (1,621), yards per carry (5.3) and fantasy points per game (17.8). Cook is a little older than most realize as he heads into his age-27 season, but he doesn't have a lot of mileage on him, and he's tied to Josh Allen for the next few years in what should continue being an explosive offense.”

“Cook caught just 33 passes on 40 targets despite a career-high 1,621 rushing yards. A quick glance at Cook's career confirms that Buffalo is comfortable forcing passing targets elsewhere, as during his four seasons with the Bills, Cook surpassed 35 receptions just once.”

“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident. However, the counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons.”

“Running back James Cook won the rushing title with 1,621 yards, but in PFF's view, Torrence didn't help his cause.”

“The Bills featured James Cook as a bell cow, leaving Davis little opportunity to provide fantasy relevance.”

“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. That production seemed unsustainable. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident.”

“James Cook was faded at ADP 39 with a 20% win rate and 71% top 6% finish, and the verdict was Wrong.”

“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards, and in 2025 he recorded 1,621 rushing yards and 12 touchdowns. However, the counter to this consistency would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons.”

“Cook profiled as a high-upside pass-catcher out of the backfield when he entered the league in 2022, but that upside never materialized, as he has averaged just 41 targets per season over his first four years.”

“The counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons. However, the Bills seem positive their offense will take a step forward this year with the addition of DJ Moore under new head coach Joe Brady. That remains to be seen. If it does happen, and the team scores more passing touchdowns and moves the ball better, could it come at the expense of Cook's ceiling?”