James Cook vs De'Von Achane
2026 draft comparison · half-PPR
Updated Jul 5, 2026
Should you draft James Cook or De'Von Achane?
Last season — 2025, per game
Full game log & past seasons
| WK | OPP | FPTS | RANK | ATT | YD | TD | TGT | REC | RYD | RTD |
|---|---|---|---|---|---|---|---|---|---|---|
1 | BAL | 18.7 | RB4 | 13 | 44 | 1 | 5 | 5 | 58 | 0 |
2 | NYJ | 26.0 | RB2 | 21 | 132 | 2 | 1 | 1 | 3 | 0 |
3 | MIA | 19.3 | RB7 | 19 | 108 | 1 | 3 | 3 | 10 | 0 |
4 | NO | 21.0 | RB10 | 22 | 117 | 1 | 4 | 3 | 18 | 0 |
5 | NE | 4.9 | RB38 | 15 | 49 | 0 | 1 | 0 | 0 | 0 |
6 | ATL | 8.7 | RB18 | 17 | 87 | 0 | 0 | 0 | 0 | 0 |
7 | — | — | — | — | — | — | — | — | — | — |
8 | CAR | 33.6 | RB2 | 19 | 216 | 2 | 0 | 0 | 0 | 0 |
9 | KC | 13.0 | RB13 | 27 | 114 | 0 | 1 | 1 | 11 | 0 |
10 | MIA | 8.2 | RB31 | 13 | 53 | 0 | 5 | 5 | 24 | 0 |
11 | TB | 18.9 | RB9 | 16 | 48 | 0 | 3 | 3 | 66 | 1 |
12 | HOU | 20.4 | RB6 | 17 | 116 | 1 | 3 | 3 | 13 | 0 |
13 | PIT | 17.2 | RB9 | 32 | 144 | 0 | 3 | 3 | 33 | 0 |
14 | CIN | 10.1 | RB24 | 18 | 80 | 0 | 2 | 2 | 31 | 0 |
15 | NE | 30.1 | RB1 | 22 | 107 | 2 | 3 | 2 | 4 | 1 |
16 | CLE | 25.9 | RB6 | 16 | 117 | 2 | 2 | 1 | 17 | 0 |
17 | PHI | 8.2 | RB23 | 20 | 74 | 0 | 4 | 1 | 3 | 0 |
18 | NYJ | 1.5 | RB69 | 2 | 15 | 0 | 0 | 0 | 0 | 0 |
| WK | OPP | FPTS | RANK | ATT | YD | TD | TGT | REC | RYD | RTD |
|---|---|---|---|---|---|---|---|---|---|---|
1 | IND | 15.0 | RB10 | 7 | 55 | 0 | 4 | 3 | 20 | 1 |
2 | NE | 22.2 | RB3 | 11 | 30 | 0 | 10 | 8 | 92 | 1 |
3 | BUF | 12.6 | RB16 | 12 | 62 | 0 | 9 | 7 | 29 | 0 |
4 | NYJ | 16.6 | RB16 | 20 | 99 | 1 | 2 | 1 | 2 | 0 |
5 | CAR | 13.6 | RB16 | 10 | 16 | 0 | 7 | 6 | 30 | 1 |
6 | LAC | 29.0 | RB5 | 16 | 128 | 2 | 6 | 4 | 22 | 0 |
7 | CLE | 11.3 | RB16 | 13 | 82 | 0 | 5 | 3 | 16 | 0 |
8 | ATL | 17.6 | RB9 | 18 | 67 | 0 | 7 | 5 | 24 | 1 |
9 | BAL | 13.6 | RB11 | 14 | 67 | 0 | 10 | 6 | 39 | 0 |
10 | BUF | 37.5 | RB2 | 22 | 174 | 2 | 6 | 6 | 51 | 0 |
11 | WAS | 19.0 | RB8 | 21 | 120 | 0 | 5 | 5 | 45 | 0 |
12 | — | — | — | — | — | — | — | — | — | — |
13 | NO | 19.4 | RB5 | 22 | 134 | 1 | 1 | 0 | 0 | 0 |
14 | NYJ | 17.0 | RB7 | 7 | 92 | 1 | 1 | 1 | 13 | 0 |
15 | PIT | 15.7 | RB12 | 12 | 60 | 0 | 6 | 6 | 67 | 0 |
16 | CIN | 16.5 | RB15 | 15 | 81 | 1 | 3 | 3 | 9 | 0 |
17 | TB | 12.7 | RB17 | 18 | 83 | 0 | 3 | 3 | 29 | 0 |
Latest takes
“With the Bills' offense under Joe Brady never finding a dominant receiver, Cook has had to stand up and lead the offense, and there's no reason to think that can't continue this season. While the passing offense will be spread around, Cook remains the safest and strongest bet outside of Josh Allen.”
Tom Strachan· Jun 30“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident.”
Tom Strachan· Jun 30“With the Bills' offense under Joe Brady never finding a dominant receiver, Cook has had to stand up and lead the offense, and there's no reason to think that can't continue this season. Cook remains the safest and strongest bet outside of Josh Allen.”
Tom Strachan· Jun 29
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“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. That production seemed unsustainable. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident.”
Tom Strachan· Jun 29“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. That production seemed unsustainable. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident. With the Bills' offense under Joe Brady never finding a dominant receiver, Cook has had to stand up and lead the offense, and there's no reason to think that can't continue this season.”
Tom Strachan· Jun 28“Cook is coming off a season where he set career highs in carries (309), rushing yards (1,621), yards per carry (5.3) and fantasy points per game (17.8). Cook is a little older than most realize as he heads into his age-27 season, but he doesn't have a lot of mileage on him, and he's tied to Josh Allen for the next few years in what should continue being an explosive offense.”
Wolf Trelles-Heard· Jun 27“Cook caught just 33 passes on 40 targets despite a career-high 1,621 rushing yards. A quick glance at Cook's career confirms that Buffalo is comfortable forcing passing targets elsewhere, as during his four seasons with the Bills, Cook surpassed 35 receptions just once.”
Evan Tarracciano· Jun 25“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident. However, the counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons.”
Tom Strachan· Jun 25“Running back James Cook won the rushing title with 1,621 yards, but in PFF's view, Torrence didn't help his cause.”
Connor Byrne· Jun 24“The Bills featured James Cook as a bell cow, leaving Davis little opportunity to provide fantasy relevance.”
Edward DeLauter· Jun 23“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. That production seemed unsustainable. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident.”
Tom Strachan· Jun 21“James Cook was faded at ADP 39 with a 20% win rate and 71% top 6% finish, and the verdict was Wrong.”
Chris Cash· Jun 20“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards, and in 2025 he recorded 1,621 rushing yards and 12 touchdowns. However, the counter to this consistency would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons.”
Tom Strachan· Jun 19“Cook profiled as a high-upside pass-catcher out of the backfield when he entered the league in 2022, but that upside never materialized, as he has averaged just 41 targets per season over his first four years.”
Aaron Larson· Jun 18“The counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons. However, the Bills seem positive their offense will take a step forward this year with the addition of DJ Moore under new head coach Joe Brady. That remains to be seen. If it does happen, and the team scores more passing touchdowns and moves the ball better, could it come at the expense of Cook's ceiling?”
Tom Strachan· Jun 17
“Among 43 running backs with at least 150 touches last season, De'Von Achane was second in yards per touch (6.0), sixth in scrimmage yards (1,838), and first in runs that gained 10-plus yards (16.8%).”
Josh Shepardson· Jul 1“It's hard, though, not to be concerned that his numbers in the receiving game could dip significantly without Tua Tagovailoa, having averaged five targets per game with him and 2.45 without him. The offense has no weapons, and if they can't move the ball and stay on the field, it could be catastrophic for Achane's value.”
Tom Strachan· Jun 30“Last season, De'Von Achane exceeded his previous career-high 907 rushing yards by 443 rushing yards (1,350). He surpassed 1,000 rushing yards for the first time in his career while hitting 85+ targets for the second consecutive year. It's hard, though, not to be concerned that his numbers in the receiving game could dip significantly without Tua Tagovailoa, having averaged five targets per game with him and 2.45 without him.”
Tom Strachan· Jun 28
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“De'Von Achane's recent Dolphins extension of four years and $64MM has Robinson and Gibbs potentially positioned to eclipse this deal on their second contracts and reset the market as a whole.”
Adam La Rose· Jun 26“New general manager Jon-Eric Sullivan has publicly identified running back De'Von Achane as a core player he would like to retain, and he has since given lucrative extensions to Achane and center Aaron Brewer.”
Connor Byrne· Jun 25“Malik Willis, however, could impact Achane's targets due to his propensity to break from the pocket. This tendency will rob Achane of the checkdown volume that he enjoyed with Tua Tagoviloa under center.”
Vernon Meighan· Jun 24“We would be kidding ourselves if we didn't consider Achane to be the centerpiece of the Dolphins' offense and our fantasy rosters. Stacking this receiving production on top of the leader of 40+ yard rushes since 2023 feels like cheating, but because of this, he will be the highest-scoring Dolphin for fantasy this year.”
Vernon Meighan· Jun 24“Achane is certainly talented enough to overcome these obstacles, but the concerns around him aren't factored into his early second-round average draft position (ADP). I'm not projecting him to fall into RB3 territory, but an RB2 finish is certainly plausible, which would be a major disappointment.”
Kyle Zeigler· Jun 22“I was high on De'Von Achane last season, and I still expect him to get a ton of usage. Repeating his 2025 season, however, feels a bit lofty. The massive season came under Mike McDaniel's offense, which featured one of the league's most creative rushing attacks. McDaniel is now in Los Angeles as the Chargers' offensive coordinator.”
Kyle Zeigler· Jun 22“This season, Malik Willis is slated to be under center for Miami. He's a dual-threat passer who will take away some of Achane's receiving opportunities when he decides to tuck it and run. If Achane gets roughly 75-80% of the targets he's been getting, he'll be a fine second-round selection. But if the receptions plummet, he'll be hard-pressed to pay off his fantasy football ADP.”
Wolf Trelles-Heard· Jun 20“De'Von Achane is currently going just outside of round one with an ADP of 15.5, but that has more to do with uncertainty around his offensive environment than his talent. Since 2024, Achane has amassed 145 receptions for 1,080 yards and 10 scores through the air. In 2025, 43.3% of Achane's fantasy points came via receiving. In 2024, it was an absurd 57.8%.”
Wolf Trelles-Heard· Jun 20“De'Von Achane has been terrific throughout his NFL career, but when Jaylen Waddle and Tyreek Hill weren't on the field, Achane saw significant target share increases (14.8%, 18.4%, and 15.6% respectively). However, with the Dolphins having almost no receiving talent besides Achane and a new quarterback in Malik Willis who saw limited time as a starter, a top-five result might be a bit lofty despite his expected volume.”
Richard Janvrin· Jun 19“Miami RBs Jaylen Wright and Ollie Gordon II are competing for time as De'Von Achane's primary backup.”
Logan Ulrich· Jun 18“As for his first impression of HC Jeff Hafley, Achane said he's noticing the relationships he's building with their entire roster. "Great coach. This is my first time having a head coach that's a defensive guy, so I'm always telling him like, OK, get on the defensive side of the ball, but he's a great coach, man. You see now the relationships he's building, he's trying to get to know everybody."”
Tony Camino· Jun 12“Achane mentioned on a podcast that he doesn't have time to be on a rebuilding team. He explained he can't have the mindset that they are going to "lose every game." "As a football player that's a competitor, the rebuild phrase for me it's like, OK, they're basically saying we're going out here to lose every game."”
Tony Camino· Jun 12
So who do you have — Cook or Achane?
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