James Cook vs Jaxon Smith-Njigba
2026 draft comparison · half-PPR
Updated Aug 20, 2026
Last 7 days: Cook 12.3%Smith-Njigba 87.7%
Should you draft James Cook or Jaxon Smith-Njigba?
Last season — 2025, per game
Full game log & past seasons
| WK | OPP | FPTS | RANK | ATT | YD | TD | TGT | REC | RYD | RTD |
|---|---|---|---|---|---|---|---|---|---|---|
1 | BAL | 18.7 | RB4 | 13 | 44 | 1 | 5 | 5 | 58 | 0 |
2 | NYJ | 26.0 | RB2 | 21 | 132 | 2 | 1 | 1 | 3 | 0 |
3 | MIA | 19.3 | RB7 | 19 | 108 | 1 | 3 | 3 | 10 | 0 |
4 | NO | 21.0 | RB10 | 22 | 117 | 1 | 4 | 3 | 18 | 0 |
5 | NE | 4.9 | RB38 | 15 | 49 | 0 | 1 | 0 | 0 | 0 |
6 | ATL | 8.7 | RB18 | 17 | 87 | 0 | 0 | 0 | 0 | 0 |
7 | — | — | — | — | — | — | — | — | — | — |
8 | CAR | 33.6 | RB2 | 19 | 216 | 2 | 0 | 0 | 0 | 0 |
9 | KC | 13.0 | RB13 | 27 | 114 | 0 | 1 | 1 | 11 | 0 |
10 | MIA | 8.2 | RB31 | 13 | 53 | 0 | 5 | 5 | 24 | 0 |
11 | TB | 18.9 | RB9 | 16 | 48 | 0 | 3 | 3 | 66 | 1 |
12 | HOU | 20.4 | RB6 | 17 | 116 | 1 | 3 | 3 | 13 | 0 |
13 | PIT | 17.2 | RB9 | 32 | 144 | 0 | 3 | 3 | 33 | 0 |
14 | CIN | 10.1 | RB24 | 18 | 80 | 0 | 2 | 2 | 31 | 0 |
15 | NE | 30.1 | RB1 | 22 | 107 | 2 | 3 | 2 | 4 | 1 |
16 | CLE | 25.9 | RB6 | 16 | 117 | 2 | 2 | 1 | 17 | 0 |
17 | PHI | 8.2 | RB23 | 20 | 74 | 0 | 4 | 1 | 3 | 0 |
18 | NYJ | 1.5 | RB69 | 2 | 15 | 0 | 0 | 0 | 0 | 0 |
Earlier seasons (2024)
| WK | OPP | FPTS | RANK | ATT | YD | TD | TGT | REC | RYD | RTD |
|---|---|---|---|---|---|---|---|---|---|---|
1 | ARI | 11.8 | RB24 | 19 | 71 | 0 | 3 | 3 | 32 | 0 |
2 | MIA | 28.0 | RB2 | 11 | 78 | 2 | 1 | 1 | 17 | 1 |
3 | JAX | 16.7 | RB11 | 11 | 39 | 1 | 5 | 4 | 48 | 0 |
4 | BAL | 5.3 | RB45 | 9 | 39 | 0 | 1 | 1 | 9 | 0 |
5 | HOU | 16.9 | RB6 | 20 | 82 | 1 | 3 | 2 | 17 | 0 |
6 | — | — | — | — | — | — | — | — | — | — |
7 | TEN | 9.2 | RB27 | 12 | 32 | 1 | 0 | 0 | 0 | 0 |
8 | SEA | 26.8 | RB1 | 17 | 111 | 2 | 3 | 3 | 22 | 0 |
9 | MIA | 9.4 | RB30 | 10 | 44 | 0 | 6 | 5 | 25 | 0 |
10 | IND | 15.0 | RB9 | 19 | 80 | 1 | 3 | 1 | 5 | 0 |
11 | KC | 17.2 | RB9 | 9 | 20 | 2 | 6 | 5 | 7 | 0 |
12 | — | — | — | — | — | — | — | — | — | — |
13 | SF | 18.5 | RB8 | 14 | 107 | 1 | 1 | 1 | 13 | 0 |
14 | LAR | 3.9 | RB38 | 6 | 20 | 0 | 2 | 2 | 9 | 0 |
15 | DET | 25.8 | RB3 | 14 | 105 | 2 | 1 | 1 | 28 | 0 |
16 | NE | 26.1 | RB5 | 11 | 100 | 1 | 3 | 3 | 26 | 1 |
17 | NYJ | 11.3 | RB13 | 15 | 53 | 1 | 0 | 0 | 0 | 0 |
18 | NE | 8.8 | RB28 | 10 | 28 | 1 | 0 | 0 | 0 | 0 |
| WK | OPP | FPTS | RANK | TGT | REC | YD | TD |
|---|---|---|---|---|---|---|---|
1 | SF | 14.9 | WR14 | 13 | 9 | 124 | 0 |
2 | PIT | 14.3 | WR19 | 10 | 8 | 103 | 0 |
3 | NO | 18.1 | WR7 | 6 | 5 | 96 | 1 |
4 | ARI | 11.0 | WR25 | 5 | 4 | 79 | 0 |
5 | TB | 23.2 | WR3 | 9 | 8 | 132 | 1 |
6 | JAX | 26.2 | WR3 | 13 | 8 | 162 | 1 |
7 | HOU | 22.3 | WR7 | 14 | 8 | 123 | 1 |
8 | — | — | — | — | — | — | — |
9 | WAS | 18.0 | WR9 | 9 | 8 | 129 | 0 |
10 | ARI | 17.8 | WR9 | 6 | 5 | 93 | 1 |
11 | LAR | 16.1 | WR10 | 12 | 9 | 105 | 0 |
12 | TEN | 33.1 | WR1 | 10 | 8 | 167 | 2 |
13 | MIN | 3.3 | WR71 | 4 | 2 | 23 | 0 |
14 | ATL | 24.6 | WR3 | 10 | 7 | 92 | 2 |
15 | IND | 14.8 | WR14 | 9 | 7 | 113 | 0 |
16 | LAR | 19.6 | WR6 | 13 | 8 | 96 | 1 |
17 | CAR | 11.7 | WR22 | 12 | 9 | 72 | 0 |
18 | SF | 11.4 | WR16 | 8 | 6 | 84 | 0 |
Earlier seasons (2024)
| WK | OPP | FPTS | RANK | TGT | REC | YD | TD |
|---|---|---|---|---|---|---|---|
1 | DEN | 2.9 | WR75 | 2 | 2 | 19 | 0 |
2 | NE | 17.7 | WR12 | 16 | 12 | 117 | 0 |
3 | MIA | 5.4 | WR59 | 3 | 3 | 39 | 0 |
4 | DET | 9.1 | WR40 | 12 | 8 | 51 | 0 |
5 | NYG | 11.1 | WR30 | 7 | 4 | 31 | 1 |
6 | SF | 7.8 | WR39 | 9 | 5 | 53 | 0 |
7 | ATL | 3.8 | WR60 | 6 | 3 | 9 | 0 |
8 | BUF | 9.9 | WR42 | 7 | 6 | 69 | 0 |
9 | LAR | 33.5 | WR1 | 13 | 7 | 180 | 2 |
10 | — | — | — | — | — | — | — |
11 | SF | 16.8 | WR12 | 11 | 10 | 110 | 0 |
12 | ARI | 16.7 | WR11 | 7 | 6 | 77 | 1 |
13 | NYJ | 9.9 | WR33 | 4 | 4 | 74 | 0 |
14 | ARI | 17.1 | WR15 | 5 | 5 | 82 | 1 |
15 | GB | 13.3 | WR23 | 12 | 10 | 83 | 0 |
16 | MIN | 20.0 | WR7 | 12 | 8 | 95 | 1 |
17 | CHI | 4.7 | WR66 | 6 | 3 | 32 | 0 |
18 | LAR | 3.3 | WR82 | 5 | 4 | 9 | 0 |
Latest takes
“In this draft, I started with James Cook as my anchor running back, and then hammered wide receiver with my next three selections.”
Samwise· Aug 16“While Cook does not have the pass-catching profile that usually benefits from a full PPR format, he has been one of the absolute best assets to have on a fantasy roster over the past few seasons, finishing as a top-12 RB each of the last three years. There is hope that Cook may become more involved in the passing game for the Bills, which would only give his fantasy ceiling a boost.”
Kurt Mullen· Aug 14“Fantasy players that want to draft a safe first-round running back should target James Cook. He doesn’t have overall RB1 upside with Josh Allen ‘s role at the goal line.”
Mike Fanelli· Aug 12
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“Check out all of Fitz’s top fantasy football draft picks to target >> James Cook (BUF) James Cook led the NFL in rushing yards in 2025 (1,621).”
FantasyPros Staff· Aug 10“James Cook (RB – BUF) has already shown flashes of every skill needed to be the overall RB1: a big receiving season, an 18-touchdown season, and a 1,600-yard rushing season, just never all in the same year.”
FantasyPros Staff· Aug 10“Repeat Seasons It should be more of the same for James Cook and Chase Brown , who saw little change in their offenses this offseason.”
Jordan Pullett· Jul 29“31 10 21 James Cook 13 5 8 Josh Jacobs 7 15 -8 Saquon Barkley 2 13 -11 Bucky Irving 10 33 -23 In past years, so many top RBs have gotten hurt that the Zero (or hero) RB draft strategies have become popular.”
Jordan Pullett· Jul 29“I recently gushed about James Cook and Ray Davis as players to target at Underdog at their ADPs .”
Josh Shepardson· Jul 21“James Cook was picked as the best value on the board at 11th overall, priced almost entirely off last year’s production rather than his upside. The case for a top-three running back season rests on four pillars, and Cook checks every one.”
FantasyPros Staff· Jul 20“James Cook was a no-brainer pick, and it came down to Derrick Henry and Ashton Jeanty for the RB2 slot.”
Kurt Blakeway· Jul 17“The Bills put their money where their mouth is by giving James Cook a ton of money, then followed that up with a bunch of touches (349, to be exact), and brought the rushing title back to Buffalo. James Cook led the NFL in 2025 with 11 games of 80+ rushing yards.”
Colt Williams· Jul 13“Well, so much for all of the regression talk about James Cook last year. Cook crushed all of the haters, improving his stock as the RB6 in fantasy points per game. He led the NFL in rushing yards (1,621) while finishing third in rushing attempts and sixth in rushing touchdowns (tied).”
FantasyPros Staff· Jul 9“James Cook is expected to be more involved in the passing game under new offensive coordinator Pete Carmichael, whose running backs have been heavily involved in the passing attack throughout his coaching history. Cook had a career-high 309 rush attempts in the regular season en route to the NFL rushing title last season, and shifting some of his carries into targets could be a wise move given his excellent receiving skills demonstrated at the NFL level.”
Josh Shepardson· Jul 9“Unlike Saquon Barkley, who also plays with a quarterback used heavily near the end zone, the Bills do mix in Cook near the end zone, instead of strictly relying on Josh Allen moving the pile. Cook had 14 rushing attempts inside the 5-yard line in 2025 (tied for 8th in the NFL) with 6 touchdowns on those runs.”
Rich Hribar· Jul 7“Cook got a new contract last offseason, which was well-earned on the field. He had the best season of his early career, setting career highs in rushing attempts (309), rushing yards (1,621), touches (342), and yards from scrimmage (1,912) to go along with 14 touchdowns.”
Rich Hribar· Jul 7
“It was a truly special year for Jaxon Smith-Njigba , who led the league in receiving yards (1,793) and helped the Seahawks reach the Super Bowl. He also scored 10 touchdowns and was targeted a whopping 163 times (119 receptions).”
Tom Strachan· Aug 15“Smith-Njigba broke out in the second half of the 2024 season, leading to a top-15 ranking last year. However, he was far better, ending the season as the WR2, averaging 21.2 PPR fantasy points per game, leading the NFL with 1,793 receiving yards despite playing on a run-first offense.”
Mike Fanelli· Aug 14“He was also 5th in target share (28%), 11th in air yards share (35%), and 4th in yards per route run behind Puka Nacua , Jaxon Smith-Njigba , and Luther Burden III .”
FantasyPros Staff· Aug 11
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“Fantasy Football Research & Advice Fantasy Football Expert Rankings 2026 Fantasy Football Draft Kit Fantasy Football Trade Analyzer Fantasy Football Draft Strategy: Pick 1.04 Players to Consider at 1.04 Fantasy Football Draft Pick These players will likely be available when you make your selection: Ja’Marr Chase (WR – CIN) Puka Nacua (WR – LAR) Jaxon Smith-Njigba (WR – SEA) Christian McCaffrey (RB – SF) It’s fair to assume at least one of Bijan Robinson or Jahmyr Gibbs will be gone, if not both, as they’re the consensus top two picks.”
Tom Strachan· Aug 11“It was a truly special year for Jaxon Smith-Njigba, leading the league in receiving yards and helping the Seahawks to a Super Bowl. The only cause for concern is Klint Kubiak, the former offensive coordinator, moving to become the Head Coach of the New Orleans Saints and a potential dip in efficiency from Sam Darnold .”
Tom Strachan· Aug 9“Like Nacua, Smith-Njigba ranked outside the top 20 wide receivers in total routes run, at just 495 despite perfect health. Seattle was a run-first team by choice last year, but they also played a lot of un-competitive 2nd halves — at times induced by a Smith-Njigba eruption. I could see the team’s PROE rising given the changeover in their backfield, and could especially see the actual pass rate rise if the team plays more competitive games.”
Jakob Sanderson· Aug 8“WR5 in expected PPG last year (17.4), just ahead of Jaxon Smith-Njigba (17.2) Most combined red-zone + downfield (15+ yard) targets per game in 2025: 1”
The FF Newsletter· Aug 6“Perhaps waiting to take Darnold for the stack with Jaxon Smith-Njigba in the final round may have been wiser.”
Richard Janvrin· Aug 5“Flowers’ draft classmate, Seahawks WR Jaxon Smith-Njigba , reset the market at over $42 million a year this offseason.”
Logan Ulrich· Jul 19“Jaxon Smith-Njigba proved last season that he is one of the best receivers in the league. He is a true No. 1 weapon, finishing with 1,700+ receiving yards and 10 touchdowns, nearly tripling the next-closest player on the team.”
Kurt Blakeway· Jul 7“It's hard to ignore how efficient Jaxon Smith-Njigba was in 2025. Smith-Njigba ranked fifth in targets, but was second in receiving yards (1,794). Four of his touchdowns came on passes of 20+ yards downfield, with an absurd 60% catch rate.”
Tom Strachan· Jul 6“Jaxon Smith-Njigba is the reigning Offensive Player of the Year after leading the NFL with 1,793 receiving yards.”
Sharp Football Staff· Jun 24“The only cause for concern is Klint Kubiak leaving to become the head coach of the Las Vegas Raiders, which could lead to a dip in Sam Darnold's efficiency. The positive side, though, is that the team didn't make any major additions at receiver, aside from bringing back Rashid Shaheed. If Zach Charbonnet isn't back and rookie Jadarian Price can't adapt to the NFL quickly, could we see even more volume from Smith-Njigba?”
Tom Strachan· Jun 17“Other notable cap hit: Jaxon Smith-Njigba, $10,371,329 (3.44 percent)”
Logan Ulrich· Jul 5“The Seahawks wasted no time rewarding reigning Offensive Player of the Year Jaxon Smith-Njigba with the biggest wide receiver contract in NFL history this offseason.”
Nikhil Mehta· Jun 27