James Cook vs Puka Nacua

“Check out all of Fitz’s top fantasy football draft picks to target >> James Cook (BUF) James Cook led the NFL in rushing yards in 2025 (1,621).”

“James Cook (RB – BUF) has already shown flashes of every skill needed to be the overall RB1: a big receiving season, an 18-touchdown season, and a 1,600-yard rushing season, just never all in the same year.”

“Repeat Seasons It should be more of the same for James Cook and Chase Brown , who saw little change in their offenses this offseason.”

“31 10 21 James Cook 13 5 8 Josh Jacobs 7 15 -8 Saquon Barkley 2 13 -11 Bucky Irving 10 33 -23 In past years, so many top RBs have gotten hurt that the Zero (or hero) RB draft strategies have become popular.”

“I recently gushed about James Cook and Ray Davis as players to target at Underdog at their ADPs .”

“James Cook was picked as the best value on the board at 11th overall, priced almost entirely off last year’s production rather than his upside. The case for a top-three running back season rests on four pillars, and Cook checks every one.”

“James Cook was a no-brainer pick, and it came down to Derrick Henry and Ashton Jeanty for the RB2 slot.”

“The Bills put their money where their mouth is by giving James Cook a ton of money, then followed that up with a bunch of touches (349, to be exact), and brought the rushing title back to Buffalo. James Cook led the NFL in 2025 with 11 games of 80+ rushing yards.”

“Well, so much for all of the regression talk about James Cook last year. Cook crushed all of the haters, improving his stock as the RB6 in fantasy points per game. He led the NFL in rushing yards (1,621) while finishing third in rushing attempts and sixth in rushing touchdowns (tied).”

“James Cook is expected to be more involved in the passing game under new offensive coordinator Pete Carmichael, whose running backs have been heavily involved in the passing attack throughout his coaching history. Cook had a career-high 309 rush attempts in the regular season en route to the NFL rushing title last season, and shifting some of his carries into targets could be a wise move given his excellent receiving skills demonstrated at the NFL level.”

“Unlike Saquon Barkley, who also plays with a quarterback used heavily near the end zone, the Bills do mix in Cook near the end zone, instead of strictly relying on Josh Allen moving the pile. Cook had 14 rushing attempts inside the 5-yard line in 2025 (tied for 8th in the NFL) with 6 touchdowns on those runs.”

“Cook got a new contract last offseason, which was well-earned on the field. He had the best season of his early career, setting career highs in rushing attempts (309), rushing yards (1,621), touches (342), and yards from scrimmage (1,912) to go along with 14 touchdowns.”

“There hasn’t been a more impressive wide receiver over the past three years than Nacua. He has had at least 160 targets over a 17-game pace every season of his career.”

“For example, let’s take a player like Puka Nacua, the filet mignon of dinner. When you walk into a steakhouse, your first choice is usually the massive porterhouse or the ribeye.”

“Left practice on Tuesday with groin soreness Rams WR Puka Nacua , who left practice while walking with a trainer, is dealing with minor soreness in his groin, I'm told.”

“He was also 5th in target share (28%), 11th in air yards share (35%), and 4th in yards per route run behind Puka Nacua , Jaxon Smith-Njigba , and Luther Burden III .”

“Fantasy Football Research & Advice Fantasy Football Expert Rankings 2026 Fantasy Football Draft Kit Fantasy Football Trade Analyzer Fantasy Football Draft Strategy: Pick 1.04 Players to Consider at 1.04 Fantasy Football Draft Pick These players will likely be available when you make your selection: Ja’Marr Chase (WR – CIN) Puka Nacua (WR – LAR) Jaxon Smith-Njigba (WR – SEA) Christian McCaffrey (RB – SF) It’s fair to assume at least one of Bijan Robinson or Jahmyr Gibbs will be gone, if not both, as they’re the consensus top two picks.”

“Puka Nacua (WR – LAR) could be a season-defining player if he hits his ceiling. In his healthy games last year he averaged 24.7 PPR points per game, and simply flipping the receiving touchdown gap with a teammate would have pushed that number past 26 points per game, a mark no receiver has hit in a full season dating back to 2013.”

“Perhaps with an improving defense the Rams don’t go quite as pass-heavy this year, but Sean McVay has nearly always been aggressive and while Matthew Stafford is healthy, Nacua deserves to be a top pick.”

“Nacua’s 33% TPRR, 3.71 YPRR, and 0.179 1D/RR all led the NFL and Jaxon Smith-Njigba was the only receiver in the same universe. The fact that Nacua finished as the overall WR1 while running fewer routes than Troy Franklin, Andrei Iosivas , and Elic Ayomanor is astounding, and makes you wonder what he could do if the stars aligned for him to run 550-600 routes in 2026.”

“Having Davante Adams and Puka Nacua has elevated his fantasy value, and the Rams are built to make one more run with Stafford under center.”

“Among all pass catchers, McBride trailed only Puka Nacua in receptions.”

“Not in the chart but still very relevant is that in the 27 instances of guys finishing top 24 yet running under 80% of their team’s routes, we have 4 seasons of Mike McDaniel WRs, and two seasons of Puka Nacua’s insane efficiency to take into consideration.”

“Round 1: Puka Nacua (WR – LAR) The counter-pick was Puka Nacua , ranked as the top overall wide receiver ahead of the field’s other top options. Only two players outscored him in fantasy points per game last year, and neither was one of the running backs typically drafted with the first or second overall pick.”