Puka Nacua vs Christian McCaffrey

“Puka Nacua (ADP ~230, finished WR5 as a rookie) and Brian Thomas Jr. are the modern proof points. But pointing to them ex post does not make them findable ex ante – the average outcome at their ADP was still a miss.”

“A potential Puka Nacua Rams extension is covered in this week's mailbag.”

“Even while the Rams shift offensive philosophy and use more heavy sets with multiple tight ends, Nacua continues to eat. It's rare to see a player of Nacua's caliber receive such small compensation, with his cap hit for 2026 at $1,204,244 compared to Justin Jefferson's $38,987,600.”

“Stafford is throwing to Puka Nacua and Davante Adams, so it is not shocking that he was so efficient last season. But we have also seen him be less efficient in this system in the very recent past.”

“Puka Nacua proved to be an elite high-volume target, leading the NFL with 129 receptions and averaging 107.2 yards per game while earning first-team All-Pro honors.”

“Nacua is coming off a career-high 10 receiving touchdowns, which, until 2025, had been the only area of his game that lacked. Perhaps with an improving defense, the Rams don't go quite as pass-heavy this year, but Sean McVay has nearly always been aggressive, and Nacua deserves to be a top-five pick while Matthew Stafford is healthy.”

“Off the field, Puka Nacua hasn't had a great offseason, and the Rams seem slightly hesitant to extend him, with reports suggesting that's not in their immediate plans, despite Nacua being extension-eligible and watching Jaxon Smith-Njigba reset the market. This sets Nacua up for what should be a massive prove-it year, both on and off the field.”

“Most of the players from the last few rounds of your draft won't be on your roster at the end unless you hit on a 2023 Puka Nacua or 2025 Alec Pierce or another similar breakout story.”

“With his declining ability and playing alongside Puka Nacua, he's not going to rack up targets like a usual fantasy WR1.”

“L.A. also has Turner, Byron Young, Puka Nacua, Steve Avila, Warren McClendon.”

“A record-setting extension for the Rams wide receiver is seen as a foregone conclusion, though Nacua's off-field decision-making could factor into the terms of his potential future extension and the Rams may decide there's something they need to see from Nacua before they can feel comfortable signing him long-term.”

“Even with one missed game last year, Nacua delivered on that momentum, setting new career highs with 129 receptions (most in the NFL), 1,715 receiving yards, and 10 touchdowns.”

“Christian McCaffrey is coming off quite a poor year by his standards in the ground game, rushing for 3.9 yards per carry, his lowest mark since 2020 in Carolina. But for fantasy purposes, that simply didn't matter, as McCaffrey saw 129 targets, more than A.J. Brown, Courtland Sutton, Keenan Allen or Zay Flowers had. McCaffrey was the RB1 in points per game, scoring 2.5 points more than the RB2.”

“It's true that Christian McCaffrey is coming off quite a poor year by his standards in the ground game, rushing for 3.9 yards per carry, his lowest mark since 2020 in Carolina, which ranked 48th among running backs with 50+ rush attempts, while also ranking 47th in yards after contact per attempt.”

“McCaffrey saw 129 targets, more than A.J. Brown, Courtland Sutton, Keenan Allen or Zay Flowers had. McCaffrey was the RB1 in points per game, scoring 2.5 points more than the RB2.”

“But for fantasy purposes, that simply didn't matter, as McCaffrey saw 129 targets, more than A.J. Brown, Courtland Sutton, Keenan Allen or Zay Flowers had. McCaffrey was the RB1 in points per game, scoring 2.5 points more than the RB2.”

“It's true that Christian McCaffrey is coming off quite a poor year by his standards in the ground game, rushing for 3.9 yards per carry, his lowest mark since 2020 in Carolina. This ranked 48th among running backs with 50+ rush attempts, while also ranking 47th in yards after contact per attempt and 29th in missed tackles forced.”

“McCaffrey recently turned 30, and while he can maintain his value in the receiving game, the cliff edge can come fast for running backs.”

“McCaffrey is coming off one of his worst rushing performances of his career, averaging 3.9 yards per carry, his lowest mark since 2020 in Carolina. This ranked 48th among running backs with 50+ rush attempts. He also ranked 47th in yards after contact per attempt and 29th in missed tackles forced.”

“Last season, Christian McCaffrey finished as the RB1, averaging 24.5 PPR fantasy points per game, totaling 45.8 more fantasy points than any other running back. However, McCaffrey had 413 regular-season touches last year, a career-high. Unfortunately, the last time he had over 375 touches in a season, McCaffrey missed 13 games the following year.”

“McCaffrey says he's had heavy workload seasons where he felt rough after and some he felt great after, making it all about how he prepares mixed with some luck. "Sometimes you can get through a season with 400-plus touches and feel great, and sometimes you might only put in three games and you feel terrible. I've experienced both."”

“Coming off a year where McCaffrey had five games with at least 30 touches, HC Kyle Shanahan has talked about reducing the star's workload as he ages. McCaffrey said he obviously doesn't want the ball less, but he's still preparing his body to be ready to handle 35 touches a game.”

“McCaffrey turns 30 on June 7th, and while 129 targets last year isn't to be sniffed at, this bet does feel slightly thin at times. McCaffrey is a stronger pick slightly later than this.”

“The trouble is that McCaffrey PPR scammed his way to first place with his worst rushing production in a while. His 3.9 yards per carry was his lowest mark since 2020 in Carolina. This ranked 48th among running backs with 50+ rush attempts, while also ranking 47th in yards after contact per attempt and 29th in missed tackles forced.”