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Saquon Barkley vs James Cook

2026 draft comparison · half-PPR

ADP 14
Saquon Barkley
RB · PHI · RB8
ADP 12
James Cook
RB · BUF · RB6
VS
The crowd's leanALL-TIME
69.7% would rather draft Cook over Barkley
30.3%Barkley
69.7%Cook
Based on 33 duels

Last season — 2025, per game

BarkleyRB14 finish
2025
CookRB6 finish
13.4Fantasy pts16.8
16Games17
17.5Carries18.2
71Rush yds95
4.1Yds/carry5.2
3.1Targets2.4
2.3Rec1.9
17Rec yds17
0.6TD0.8
Full game log & past seasons
Saquon Barkley
2025 game log
WKOPPFPTSRANKATTYDTDTGTRECRYDRTD
1
DAL
16.4
RB7
18
60
1
5
4
24
0
2
KC
16.4
RB10
22
88
1
2
2
6
0
3
LAR
7.5
RB31
18
46
0
5
4
9
0
4
TB
15.4
RB17
19
43
1
4
4
31
0
5
DEN
16.3
RB10
6
30
0
3
3
58
1
6
NYG
7.7
RB21
12
58
0
3
2
9
0
7
MIN
4.7
RB38
18
44
0
1
1
-2
0
8
NYG
31.4
RB4
14
150
1
5
4
24
1
9
10
GB
11.6
RB20
22
60
0
3
3
41
0
11
DET
9.5
RB27
26
83
0
2
1
7
0
12
DAL
8.9
RB24
10
22
0
8
7
52
0
13
CHI
5.6
RB43
13
56
0
2
0
0
0
14
LAC
18.2
RB6
20
122
1
2
0
0
0
15
LV
16.2
RB10
22
78
1
3
2
14
0
16
WAS
21.2
RB10
21
132
1
2
0
0
0
17
BUF
6.8
RB29
19
68
0
0
0
0
0
James Cook
2025 game log
WKOPPFPTSRANKATTYDTDTGTRECRYDRTD
1
BAL
18.7
RB4
13
44
1
5
5
58
0
2
NYJ
26.0
RB2
21
132
2
1
1
3
0
3
MIA
19.3
RB7
19
108
1
3
3
10
0
4
NO
21.0
RB10
22
117
1
4
3
18
0
5
NE
4.9
RB38
15
49
0
1
0
0
0
6
ATL
8.7
RB18
17
87
0
0
0
0
0
7
8
CAR
33.6
RB2
19
216
2
0
0
0
0
9
KC
13.0
RB13
27
114
0
1
1
11
0
10
MIA
8.2
RB31
13
53
0
5
5
24
0
11
TB
18.9
RB9
16
48
0
3
3
66
1
12
HOU
20.4
RB6
17
116
1
3
3
13
0
13
PIT
17.2
RB9
32
144
0
3
3
33
0
14
CIN
10.1
RB24
18
80
0
2
2
31
0
15
NE
30.1
RB1
22
107
2
3
2
4
1
16
CLE
25.9
RB6
16
117
2
2
1
17
0
17
PHI
8.2
RB23
20
74
0
4
1
3
0
18
NYJ
1.5
RB69
2
15
0
0
0
0
0

Latest takes

Saquon Barkley
  • Saquon Barkley landed a lucrative Eagles pact in 2024 and again the following year, with his total guarantee figure of $36MM on the latter accord leading the way at the running back position amongst veterans.

    Adam La Rose· Jun 26
  • Over the last two seasons, Barkley has averaged just 35 receptions for 275 receiving yards and two touchdowns. A decline in per-touch efficiency, as he nears 30, is also working against him, as he has steadily transitioned away from being a big-play threat and into more of a volume-based option at running back.

  • This means that former Jaguars back Tank Bigsby is likely the man behind Saquon Barkley to start the season. Barkley has been relatively healthy the past several seasons, though he is coming off his worst fantasy finish since 2021. Barkley is also on the precipice of his age-29 season, the age at which most running backs begin to decline rapidly in efficiency.

See 12 more
  • Saquon Barkley (RB, Eagles) was the top-rated player from the NFL Top 100 for the 2025 season.

  • Eagles RB Saquon Barkley recalled being annoyed by Sirianni during his time with the Giants, but his viewpoint changed after coming to Philadelphia. "When you're going against it, you can't stand it," Barkley said. "If you don't know Nick Sirianni, it's easy not to like Nick Sirianni."

    Tony Camino· Jun 20
  • He averaged 14.5 PPR fantasy points per game last season, his lowest mark since 2021. Furthermore, Barkley averaged 4.1 yards per rushing attempt and had 13 breakaway runs last year. By comparison, he averaged 5.8 yards per rushing attempt and had 25 breakaway runs during his 2024 fantasy MVP season. After finishing last year as the RB14, fantasy players should avoid drafting Barkley at his $31 value, the ninth-highest among running backs.

    Mike Fanelli· Jun 12
  • The former Penn State star averaged 14.5 PPR fantasy points per game last season, his lowest mark since 2021. Furthermore, he averaged 4.1 yards per rushing attempt and had 13 breakaway runs last year. By comparison, Barkley averaged 5.8 yards per rushing attempt and had 25 breakaway runs during his 2024 fantasy MVP season.

    Mike Fanelli· Jun 10
  • Barkley's target volume will be heavily dependent on Mannion's concerted effort to design opportunities for him. Should he neglect to do so, this will be more mediocre usage of one of the team's most explosive assets.

  • Stacking this on top of an expected positive regression back to the Eagles' 2024 run-blocking prowess (76.9 PFF grade – 4th) could rejuvenate his true RB1 ceiling.

  • Barkley is a major beneficiary of this system, which heavily prioritizes RBs in the passing game via designed screens, wheel routes, and play-action checkdowns. In Mannion's timing-based scheme, play-action will freeze second-level defenders, leaving Barkley wide open on underneath routes to turn his 60 projected targets into high-value PPR production.

  • After finishing last year as the RB14, Barkley averaged 14.5 PPR fantasy points per game, his lowest mark since 2021, and averaged 4.1 yards per rushing attempt and had 13 breakaway runs, compared to 5.8 yards per rushing attempt and 25 breakaway runs during his fantasy MVP season in 2024. Fantasy players should avoid drafting Barkley as a mid-range RB1.

    Mike Fanelli· Jun 7
  • Saquon Barkley reached out to former Rams RB Todd Gurley to ask for his advice as he seeks to have a bounce-back season in 2026. Barkley said he felt he was able to get himself in better shape coming into the offseason with extra weeks to prepare after an earlier-than-desired end to the season.

  • Landing Saquon Barkley at pick 2.12 was ideal.

    Kurt Blakeway· May 25
  • They also noted declines in some of Barkley's efficiency metrics over the last two seasons and questioned whether Philadelphia's offensive line could remain dominant enough to support another elite finish.

  • A major point raised was the historical difficulty of repeating massive workload seasons. The hosts emphasized that Barkley benefited from outstanding offensive line play and extremely favorable rushing conditions during his huge 2024 campaign.

James Cook
  • Cook is coming off a season where he set career highs in carries (309), rushing yards (1,621), yards per carry (5.3) and fantasy points per game (17.8). Cook is a little older than most realize as he heads into his age-27 season, but he doesn't have a lot of mileage on him, and he's tied to Josh Allen for the next few years in what should continue being an explosive offense.

  • Cook caught just 33 passes on 40 targets despite a career-high 1,621 rushing yards. A quick glance at Cook's career confirms that Buffalo is comfortable forcing passing targets elsewhere, as during his four seasons with the Bills, Cook surpassed 35 receptions just once.

  • In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident. However, the counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons.

    Tom Strachan· Jun 25
See 12 more
  • Running back James Cook won the rushing title with 1,621 yards, but in PFF's view, Torrence didn't help his cause.

    Connor Byrne· Jun 24
  • The Bills featured James Cook as a bell cow, leaving Davis little opportunity to provide fantasy relevance.

  • The counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons. However, the Bills seem positive their offense will take a step forward this year with the addition of DJ Moore under new head coach Joe Brady. That remains to be seen.

    Tom Strachan· Jun 21
  • In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. That production seemed unsustainable. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident.

    Tom Strachan· Jun 21
  • James Cook was faded at ADP 39 with a 20% win rate and 71% top 6% finish, and the verdict was Wrong.

    Chris Cash· Jun 20
  • In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards, and in 2025 he recorded 1,621 rushing yards and 12 touchdowns. However, the counter to this consistency would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons.

    Tom Strachan· Jun 19
  • Cook profiled as a high-upside pass-catcher out of the backfield when he entered the league in 2022, but that upside never materialized, as he has averaged just 41 targets per season over his first four years.

    Aaron Larson· Jun 18
  • The counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons. However, the Bills seem positive their offense will take a step forward this year with the addition of DJ Moore under new head coach Joe Brady. That remains to be seen. If it does happen, and the team scores more passing touchdowns and moves the ball better, could it come at the expense of Cook's ceiling?

    Tom Strachan· Jun 17
  • If you spent $70 on running back but somehow came away with James Cook and De'Von Achane (which is a bit under our current dollar value calculator), that could be just fine.

  • With Josh Allen still leading one of the NFL's highest-scoring offenses and the offensive line remaining strong, Cook's floor remains extremely high. The hosts also discussed the possibility that Buffalo could finally unlock more of Cook's receiving upside under new leadership, especially given his pass-catching pedigree coming out of Georgia.

  • Despite back-to-back productive seasons, James Cook continues to be viewed skeptically in fantasy circles, but the FantasyPros analysts argued that Cook keeps answering every concern fantasy managers throw at him. After many predicted touchdown regression entering last season, Cook still delivered elite production while expanding his rushing workload.

  • He has improved every season of his career, totaling at least 1,000 rushing yards in three consecutive years, including an NFL and career-high 1,621 in 2025. More importantly, Cook is one of six running backs to average 16 or more PPR fantasy points per game in each of the past two seasons.

    Mike Fanelli· May 19

So who do you have — Barkley or Cook?

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