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James Cook vs De'Von Achane

2026 draft comparison · half-PPR

ADP 12
James Cook
RB · BUF · RB6
ADP 10
Questionable
De'Von Achane
RB · MIA · RB5
VS
The crowd's leanALL-TIME
51.1% would rather draft Cook over Achane
51.1%Cook
48.9%Achane
Based on 47 duels

Last season — 2025, per game

CookRB6 finish
2025
AchaneRB5 finish
16.8Fantasy pts18.1
17Games16
18.2Carries14.9
95Rush yds84
5.2Yds/carry5.7
2.4Targets5.3
1.9Rec4.2
17Rec yds31
0.8TD0.8
Full game log & past seasons
James Cook
2025 game log
WKOPPFPTSRANKATTYDTDTGTRECRYDRTD
1
BAL
18.7
RB4
13
44
1
5
5
58
0
2
NYJ
26.0
RB2
21
132
2
1
1
3
0
3
MIA
19.3
RB7
19
108
1
3
3
10
0
4
NO
21.0
RB10
22
117
1
4
3
18
0
5
NE
4.9
RB38
15
49
0
1
0
0
0
6
ATL
8.7
RB18
17
87
0
0
0
0
0
7
8
CAR
33.6
RB2
19
216
2
0
0
0
0
9
KC
13.0
RB13
27
114
0
1
1
11
0
10
MIA
8.2
RB31
13
53
0
5
5
24
0
11
TB
18.9
RB9
16
48
0
3
3
66
1
12
HOU
20.4
RB6
17
116
1
3
3
13
0
13
PIT
17.2
RB9
32
144
0
3
3
33
0
14
CIN
10.1
RB24
18
80
0
2
2
31
0
15
NE
30.1
RB1
22
107
2
3
2
4
1
16
CLE
25.9
RB6
16
117
2
2
1
17
0
17
PHI
8.2
RB23
20
74
0
4
1
3
0
18
NYJ
1.5
RB69
2
15
0
0
0
0
0
De'Von Achane
2025 game log
WKOPPFPTSRANKATTYDTDTGTRECRYDRTD
1
IND
15.0
RB10
7
55
0
4
3
20
1
2
NE
22.2
RB3
11
30
0
10
8
92
1
3
BUF
12.6
RB16
12
62
0
9
7
29
0
4
NYJ
16.6
RB16
20
99
1
2
1
2
0
5
CAR
13.6
RB16
10
16
0
7
6
30
1
6
LAC
29.0
RB5
16
128
2
6
4
22
0
7
CLE
11.3
RB16
13
82
0
5
3
16
0
8
ATL
17.6
RB9
18
67
0
7
5
24
1
9
BAL
13.6
RB11
14
67
0
10
6
39
0
10
BUF
37.5
RB2
22
174
2
6
6
51
0
11
WAS
19.0
RB8
21
120
0
5
5
45
0
12
13
NO
19.4
RB5
22
134
1
1
0
0
0
14
NYJ
17.0
RB7
7
92
1
1
1
13
0
15
PIT
15.7
RB12
12
60
0
6
6
67
0
16
CIN
16.5
RB15
15
81
1
3
3
9
0
17
TB
12.7
RB17
18
83
0
3
3
29
0

Latest takes

James Cook
  • Cook is coming off a season where he set career highs in carries (309), rushing yards (1,621), yards per carry (5.3) and fantasy points per game (17.8). Cook is a little older than most realize as he heads into his age-27 season, but he doesn't have a lot of mileage on him, and he's tied to Josh Allen for the next few years in what should continue being an explosive offense.

  • Cook caught just 33 passes on 40 targets despite a career-high 1,621 rushing yards. A quick glance at Cook's career confirms that Buffalo is comfortable forcing passing targets elsewhere, as during his four seasons with the Bills, Cook surpassed 35 receptions just once.

  • In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident. However, the counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons.

    Tom Strachan· Jun 25
See 12 more
  • Running back James Cook won the rushing title with 1,621 yards, but in PFF's view, Torrence didn't help his cause.

    Connor Byrne· Jun 24
  • The Bills featured James Cook as a bell cow, leaving Davis little opportunity to provide fantasy relevance.

  • The counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons. However, the Bills seem positive their offense will take a step forward this year with the addition of DJ Moore under new head coach Joe Brady. That remains to be seen.

    Tom Strachan· Jun 21
  • In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. That production seemed unsustainable. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident.

    Tom Strachan· Jun 21
  • James Cook was faded at ADP 39 with a 20% win rate and 71% top 6% finish, and the verdict was Wrong.

    Chris Cash· Jun 20
  • In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards, and in 2025 he recorded 1,621 rushing yards and 12 touchdowns. However, the counter to this consistency would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons.

    Tom Strachan· Jun 19
  • Cook profiled as a high-upside pass-catcher out of the backfield when he entered the league in 2022, but that upside never materialized, as he has averaged just 41 targets per season over his first four years.

    Aaron Larson· Jun 18
  • The counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons. However, the Bills seem positive their offense will take a step forward this year with the addition of DJ Moore under new head coach Joe Brady. That remains to be seen. If it does happen, and the team scores more passing touchdowns and moves the ball better, could it come at the expense of Cook's ceiling?

    Tom Strachan· Jun 17
  • If you spent $70 on running back but somehow came away with James Cook and De'Von Achane (which is a bit under our current dollar value calculator), that could be just fine.

  • With Josh Allen still leading one of the NFL's highest-scoring offenses and the offensive line remaining strong, Cook's floor remains extremely high. The hosts also discussed the possibility that Buffalo could finally unlock more of Cook's receiving upside under new leadership, especially given his pass-catching pedigree coming out of Georgia.

  • Despite back-to-back productive seasons, James Cook continues to be viewed skeptically in fantasy circles, but the FantasyPros analysts argued that Cook keeps answering every concern fantasy managers throw at him. After many predicted touchdown regression entering last season, Cook still delivered elite production while expanding his rushing workload.

  • He has improved every season of his career, totaling at least 1,000 rushing yards in three consecutive years, including an NFL and career-high 1,621 in 2025. More importantly, Cook is one of six running backs to average 16 or more PPR fantasy points per game in each of the past two seasons.

    Mike Fanelli· May 19
De'Von Achane
  • De'Von Achane's recent Dolphins extension of four years and $64MM has Robinson and Gibbs potentially positioned to eclipse this deal on their second contracts and reset the market as a whole.

    Adam La Rose· Jun 26
  • New general manager Jon-Eric Sullivan has publicly identified running back De'Von Achane as a core player he would like to retain, and he has since given lucrative extensions to Achane and center Aaron Brewer.

    Connor Byrne· Jun 25
  • Malik Willis, however, could impact Achane's targets due to his propensity to break from the pocket. This tendency will rob Achane of the checkdown volume that he enjoyed with Tua Tagoviloa under center.

See 12 more
  • We would be kidding ourselves if we didn't consider Achane to be the centerpiece of the Dolphins' offense and our fantasy rosters. Stacking this receiving production on top of the leader of 40+ yard rushes since 2023 feels like cheating, but because of this, he will be the highest-scoring Dolphin for fantasy this year.

  • Achane is certainly talented enough to overcome these obstacles, but the concerns around him aren't factored into his early second-round average draft position (ADP). I'm not projecting him to fall into RB3 territory, but an RB2 finish is certainly plausible, which would be a major disappointment.

    Kyle Zeigler· Jun 22
  • I was high on De'Von Achane last season, and I still expect him to get a ton of usage. Repeating his 2025 season, however, feels a bit lofty. The massive season came under Mike McDaniel's offense, which featured one of the league's most creative rushing attacks. McDaniel is now in Los Angeles as the Chargers' offensive coordinator.

    Kyle Zeigler· Jun 22
  • This season, Malik Willis is slated to be under center for Miami. He's a dual-threat passer who will take away some of Achane's receiving opportunities when he decides to tuck it and run. If Achane gets roughly 75-80% of the targets he's been getting, he'll be a fine second-round selection. But if the receptions plummet, he'll be hard-pressed to pay off his fantasy football ADP.

  • De'Von Achane is currently going just outside of round one with an ADP of 15.5, but that has more to do with uncertainty around his offensive environment than his talent. Since 2024, Achane has amassed 145 receptions for 1,080 yards and 10 scores through the air. In 2025, 43.3% of Achane's fantasy points came via receiving. In 2024, it was an absurd 57.8%.

  • De'Von Achane has been terrific throughout his NFL career, but when Jaylen Waddle and Tyreek Hill weren't on the field, Achane saw significant target share increases (14.8%, 18.4%, and 15.6% respectively). However, with the Dolphins having almost no receiving talent besides Achane and a new quarterback in Malik Willis who saw limited time as a starter, a top-five result might be a bit lofty despite his expected volume.

  • Miami RBs Jaylen Wright and Ollie Gordon II are competing for time as De'Von Achane's primary backup.

    Logan Ulrich· Jun 18
  • As for his first impression of HC Jeff Hafley, Achane said he's noticing the relationships he's building with their entire roster. "Great coach. This is my first time having a head coach that's a defensive guy, so I'm always telling him like, OK, get on the defensive side of the ball, but he's a great coach, man. You see now the relationships he's building, he's trying to get to know everybody."

    Tony Camino· Jun 12
  • Achane mentioned on a podcast that he doesn't have time to be on a rebuilding team. He explained he can't have the mindset that they are going to "lose every game." "As a football player that's a competitor, the rebuild phrase for me it's like, OK, they're basically saying we're going out here to lose every game."

    Tony Camino· Jun 12
  • Achane signed a four-year, $64MM extension in May. Brewer's work helped Achane to a career-best season.

    Sam Robinson· Jun 11
  • Achane has been a fantasy star because of his role in the passing game, totaling at least 67 receptions in back-to-back years. The Bills gave up the sixth-most PPR fantasy points per game to running backs last season, including 56.6 to Achane in two matchups.

    Mike Fanelli· Jun 10
  • If you spent $70 on running back but somehow came away with James Cook and De'Von Achane (which is a bit under our current dollar value calculator), that could be just fine.

So who do you have — Cook or Achane?

Make the call yourself. Build your own draft board free — quick A-vs-B picks, no spreadsheet — and let the season grade it.

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