Fantasy JoesBuild your rankings

James Cook vs Trey McBride

2026 draft comparison · half-PPR

ADP 12
James Cook
RB · BUF · RB6
ADP 18
Trey McBride
TE · ARI · TE1
VS
The crowd's leanALL-TIME
57.1% would rather draft Cook over McBride
57.1%Cook
42.9%McBride
Based on 49 duels

Last season — 2025, per game

CookRB6 finish
2025
McBrideTE1 finish
16.8Fantasy pts14.9
17Games17
18.2Carries0.0
95Rush yds0
5.2Yds/carry0.0
2.4Targets9.9
1.9Rec7.4
17Rec yds73
0.8TD0.6
Full game log & past seasons
James Cook
2025 game log
WKOPPFPTSRANKATTYDTDTGTRECRYDRTD
1
BAL
18.7
RB4
13
44
1
5
5
58
0
2
NYJ
26.0
RB2
21
132
2
1
1
3
0
3
MIA
19.3
RB7
19
108
1
3
3
10
0
4
NO
21.0
RB10
22
117
1
4
3
18
0
5
NE
4.9
RB38
15
49
0
1
0
0
0
6
ATL
8.7
RB18
17
87
0
0
0
0
0
7
8
CAR
33.6
RB2
19
216
2
0
0
0
0
9
KC
13.0
RB13
27
114
0
1
1
11
0
10
MIA
8.2
RB31
13
53
0
5
5
24
0
11
TB
18.9
RB9
16
48
0
3
3
66
1
12
HOU
20.4
RB6
17
116
1
3
3
13
0
13
PIT
17.2
RB9
32
144
0
3
3
33
0
14
CIN
10.1
RB24
18
80
0
2
2
31
0
15
NE
30.1
RB1
22
107
2
3
2
4
1
16
CLE
25.9
RB6
16
117
2
2
1
17
0
17
PHI
8.2
RB23
20
74
0
4
1
3
0
18
NYJ
1.5
RB69
2
15
0
0
0
0
0
Trey McBride
2025 game log
WKOPPFPTSRANKTGTRECYDTD
1
NO
9.1
TE13
9
6
61
0
2
CAR
10.8
TE5
7
6
78
0
3
SF
12.8
TE6
8
5
43
1
4
SEA
8.7
TE15
11
7
52
0
5
TEN
6.6
TE23
7
5
41
0
6
IND
17.2
TE2
11
8
72
1
7
GB
24.4
TE3
13
10
74
2
8
9
DAL
14.0
TE6
9
5
55
1
10
SEA
23.2
TE1
13
9
127
1
11
SF
22.5
TE1
11
10
115
1
12
JAX
12.4
TE3
10
9
79
0
13
TB
18.2
TE2
9
8
82
1
14
LAR
8.3
TE13
9
5
58
0
15
HOU
31.4
TE2
13
12
134
2
16
ATL
4.7
TE21
8
4
27
0
17
CIN
18.6
TE1
13
10
76
1
18
LAR
10.0
TE8
8
7
65
0

Latest takes

James Cook
  • Cook is coming off a season where he set career highs in carries (309), rushing yards (1,621), yards per carry (5.3) and fantasy points per game (17.8). Cook is a little older than most realize as he heads into his age-27 season, but he doesn't have a lot of mileage on him, and he's tied to Josh Allen for the next few years in what should continue being an explosive offense.

  • Cook caught just 33 passes on 40 targets despite a career-high 1,621 rushing yards. A quick glance at Cook's career confirms that Buffalo is comfortable forcing passing targets elsewhere, as during his four seasons with the Bills, Cook surpassed 35 receptions just once.

  • In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident. However, the counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons.

    Tom Strachan· Jun 25
See 12 more
  • Running back James Cook won the rushing title with 1,621 yards, but in PFF's view, Torrence didn't help his cause.

    Connor Byrne· Jun 24
  • The Bills featured James Cook as a bell cow, leaving Davis little opportunity to provide fantasy relevance.

  • The counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons. However, the Bills seem positive their offense will take a step forward this year with the addition of DJ Moore under new head coach Joe Brady. That remains to be seen.

    Tom Strachan· Jun 21
  • In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. That production seemed unsustainable. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident.

    Tom Strachan· Jun 21
  • James Cook was faded at ADP 39 with a 20% win rate and 71% top 6% finish, and the verdict was Wrong.

    Chris Cash· Jun 20
  • In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards, and in 2025 he recorded 1,621 rushing yards and 12 touchdowns. However, the counter to this consistency would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons.

    Tom Strachan· Jun 19
  • Cook profiled as a high-upside pass-catcher out of the backfield when he entered the league in 2022, but that upside never materialized, as he has averaged just 41 targets per season over his first four years.

    Aaron Larson· Jun 18
  • The counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons. However, the Bills seem positive their offense will take a step forward this year with the addition of DJ Moore under new head coach Joe Brady. That remains to be seen. If it does happen, and the team scores more passing touchdowns and moves the ball better, could it come at the expense of Cook's ceiling?

    Tom Strachan· Jun 17
  • If you spent $70 on running back but somehow came away with James Cook and De'Von Achane (which is a bit under our current dollar value calculator), that could be just fine.

  • With Josh Allen still leading one of the NFL's highest-scoring offenses and the offensive line remaining strong, Cook's floor remains extremely high. The hosts also discussed the possibility that Buffalo could finally unlock more of Cook's receiving upside under new leadership, especially given his pass-catching pedigree coming out of Georgia.

  • Despite back-to-back productive seasons, James Cook continues to be viewed skeptically in fantasy circles, but the FantasyPros analysts argued that Cook keeps answering every concern fantasy managers throw at him. After many predicted touchdown regression entering last season, Cook still delivered elite production while expanding his rushing workload.

  • He has improved every season of his career, totaling at least 1,000 rushing yards in three consecutive years, including an NFL and career-high 1,621 in 2025. More importantly, Cook is one of six running backs to average 16 or more PPR fantasy points per game in each of the past two seasons.

    Mike Fanelli· May 19
Trey McBride
  • Whether you prefer Brock Bowers or Trey McBride doesn't really matter. Neither should be drafted this high. McBride caught fire with positive touchdown regression while the Cardinals led the league in passing, and he ran 67 more routes than any tight end in at least 20 years.

    Tom Strachan· Jun 25
  • Trey McBride was first-team All-Pro after posting 1,200 yards and 11 touchdowns.

  • Trey McBride was excited to have QB Jacoby Brissett back at practice at mandatory minicamp: "I feel like guys are excited that he was here. Guys want him to be here. Obviously, would love to have him in the building, but he's working through some things on his own. So we totally understand that. But you could just tell the presence that he brought today being in the building was awesome."

    Logan Ulrich· Jun 22
See 9 more
  • Trey McBride broke franchise records and officially stamped his mark as one of the best TEs in football. McBride racked up 315 PPR points, tying Travis Kelce's legendary 2022 season for the most at the position in over 15 years. Brissett absolutely unlocked him in the red zone, connecting for 10 TDs.

  • McBride caught fire with positive touchdown regression while the Cardinals led the league in passing, and he ran 67 more routes than any tight end in at least 20 years.

    Tom Strachan· Jun 21
  • Last season, McBride averaged 18.6 PPR points per game, and Bowers averaged 15.5 in 2024, the better season of his two years in the NFL. It's incredibly hard for tight ends to score as highly as the top wide receivers and running backs, and both elite tight ends still have issues to face.

    Tom Strachan· Jun 21
  • Trey McBride will continue to lead the way, but Yeboah could emerge as a backup ahead of the likes of Elijah Higgins, Tip Reiman, Teagan Quitoriano, Jameson Geers, and Rivaldo Fairweather.

    Ben Levine· Jun 12
  • He saw a truly absurd 1.93 end-zone targets per game, per the Fantasy Points Data Suite. No other player with as many games played was above 1.06 (Trey McBride).

    Ted Chmyz· Jun 11
  • The tight end position remains the toughest position to navigate in fantasy football, and if you don't pay up for a top stud like Brock Bowers and Trey McBride, finding the next mid-to-late-round breakout is key.

    Alex Roberts· Jun 8
  • McBride was the TE1 in total half-PPR points (252.9) and half-PPR points per game (14.9) in 2025. However, McBride's 667 routes run were the most by a tight end in 2025, 156 clear of Travis Kelce's 511 routes in second, and the Cardinals shouldn't be expected to lead the NFL in pass rate over expectation again with Mike LaFleur as their new head coach. Additionally, Jacoby Brissett is currently holding out and the Cardinals drafted Carson Beck in the third round, meaning McBride could be saddled by rookie quarterback play during the fantasy playoffs.

  • Nobody questioned McBride's talent, but there were concerns about repeating last season's massive workload and production. Changes within Arizona's offense and questions about future quarterback stability create enough uncertainty for some drafters to rank him behind Bowers.

  • Trey McBride shattered the NFL record for receptions.

    Bruno Mulé· May 28

So who do you have — Cook or McBride?

Make the call yourself. Build your own draft board free — quick A-vs-B picks, no spreadsheet — and let the season grade it.

Build your rankings