James Cook vs Josh Allen

“Running back James Cook won the rushing title with 1,621 yards, but in PFF's view, Torrence didn't help his cause.”

“The Bills featured James Cook as a bell cow, leaving Davis little opportunity to provide fantasy relevance.”

“The counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons. However, the Bills seem positive their offense will take a step forward this year with the addition of DJ Moore under new head coach Joe Brady. That remains to be seen.”

“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. That production seemed unsustainable. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident.”

“James Cook was faded at ADP 39 with a 20% win rate and 71% top 6% finish, and the verdict was Wrong.”

“In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards, and in 2025 he recorded 1,621 rushing yards and 12 touchdowns. However, the counter to this consistency would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons.”

“Cook profiled as a high-upside pass-catcher out of the backfield when he entered the league in 2022, but that upside never materialized, as he has averaged just 41 targets per season over his first four years.”

“The counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons. However, the Bills seem positive their offense will take a step forward this year with the addition of DJ Moore under new head coach Joe Brady. That remains to be seen. If it does happen, and the team scores more passing touchdowns and moves the ball better, could it come at the expense of Cook's ceiling?”

“If you spent $70 on running back but somehow came away with James Cook and De'Von Achane (which is a bit under our current dollar value calculator), that could be just fine.”

“With Josh Allen still leading one of the NFL's highest-scoring offenses and the offensive line remaining strong, Cook's floor remains extremely high. The hosts also discussed the possibility that Buffalo could finally unlock more of Cook's receiving upside under new leadership, especially given his pass-catching pedigree coming out of Georgia.”

“Despite back-to-back productive seasons, James Cook continues to be viewed skeptically in fantasy circles, but the FantasyPros analysts argued that Cook keeps answering every concern fantasy managers throw at him. After many predicted touchdown regression entering last season, Cook still delivered elite production while expanding his rushing workload.”

“He has improved every season of his career, totaling at least 1,000 rushing yards in three consecutive years, including an NFL and career-high 1,621 in 2025. More importantly, Cook is one of six running backs to average 16 or more PPR fantasy points per game in each of the past two seasons.”

“Josh Allen was worth his QB1 capital, returning value on his ADP as the only top-seven quarterback in ADP to finish as a QB1.”

“He's either finished as the fantasy QB1 or QB2 for the last six straight seasons. In Superflex? Allen is the top player on the board. Even over Jahmyr Gibbs and Bijan Robinson.”

“Furthermore, his arm talent and intangibles will aid him in the coming years as his rushing volume and efficiency figures wane.”

“The pinnacle of consistency, Josh Allen has been living at the top for years now. In fact, he finished as the QB1, QB2, and QB1 in 2023, '24, and '25, respectively.”

“You cannot blame Josh Allen's overall performance as the reason they cannot seem to accomplish their goals of making it to and then winning the Super Bowl.”

“In his five losses, he's averaged +0.14 EPA per play and a 51.2% success rate. Where do those stats rank among quarterbacks in playoff losses over the last five years? #1 in EPA/play #1 in success rate”

“He has the #1 best TD:INT ratio in the postseason over the last five years. He has thrown 25 playoff touchdowns to only 4 interceptions, a TD/INT rate of 6.3 that ranks #1.”

“If you look at the 24 quarterbacks with at least 50 playoff pass attempts since 2020, Allen is the #1 most efficient quarterback in the playoffs. #1 in EPA per play (+0.15) #1 in success rate (50%)”

“Josh Allen's 18.5 ADP is the problem, as the quarterback position has never been deeper for fantasy players, with Brock Bowers (19.6), Nico Collins (19.7), and Omarion Hampton (19.8) having a later ADP than Allen despite all three should getting drafted over the superstar quarterback.”

“Allen is the only one with an ADP inside the top 50 picks among the five elite quarterbacks.”

“QB Josh Allen isn't what he was expected and he's lighthearted and loves to have fun as a competitor. He was making fun of a rookie about his cleats in the facility and came to talk to him after a drop, telling him "Man, don't worry about that. Just be yourself, man. You're here for a reason. Don't overthink. Get the nerves out. Do you because we want you here."”

“Josh Allen maintains his throne in the 2026 fantasy football landscape.”