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James Cook vs Kyren Williams

2026 draft comparison · half-PPR

Updated Aug 10, 2026

ADP 8.6
James Cook
RB · BUF · RB5
ADP 26.6
Kyren Williams
RB · LAR · RB15
VS
The crowd's leanAll time
72% would rather draft Cook over Williams
72%Cook
28%Williams
Based on 25 comparison results

Should you draft James Cook or Kyren Williams?

Last season — 2025, per game

CookRB6 finish
2025
WilliamsRB9 finish
16.8Fantasy pts14.4
17Games17
18.2Carries15.2
95Rush yds74
5.2Yds/carry4.8
2.4Targets2.9
1.9Rec2.1
17Rec yds17
0.8TD0.8
Full game log & past seasons
James Cook
2025 game log
WKOPPFPTSRANKATTYDTDTGTRECRYDRTD
1
BAL
18.7
RB4
13
44
1
5
5
58
0
2
NYJ
26.0
RB2
21
132
2
1
1
3
0
3
MIA
19.3
RB7
19
108
1
3
3
10
0
4
NO
21.0
RB10
22
117
1
4
3
18
0
5
NE
4.9
RB38
15
49
0
1
0
0
0
6
ATL
8.7
RB18
17
87
0
0
0
0
0
7
8
CAR
33.6
RB2
19
216
2
0
0
0
0
9
KC
13.0
RB13
27
114
0
1
1
11
0
10
MIA
8.2
RB31
13
53
0
5
5
24
0
11
TB
18.9
RB9
16
48
0
3
3
66
1
12
HOU
20.4
RB6
17
116
1
3
3
13
0
13
PIT
17.2
RB9
32
144
0
3
3
33
0
14
CIN
10.1
RB24
18
80
0
2
2
31
0
15
NE
30.1
RB1
22
107
2
3
2
4
1
16
CLE
25.9
RB6
16
117
2
2
1
17
0
17
PHI
8.2
RB23
20
74
0
4
1
3
0
18
NYJ
1.5
RB69
2
15
0
0
0
0
0
Earlier seasons (2024)
2024 game log
WKOPPFPTSRANKATTYDTDTGTRECRYDRTD
1
ARI
11.8
RB24
19
71
0
3
3
32
0
2
MIA
28.0
RB2
11
78
2
1
1
17
1
3
JAX
16.7
RB11
11
39
1
5
4
48
0
4
BAL
5.3
RB45
9
39
0
1
1
9
0
5
HOU
16.9
RB6
20
82
1
3
2
17
0
6
7
TEN
9.2
RB27
12
32
1
0
0
0
0
8
SEA
26.8
RB1
17
111
2
3
3
22
0
9
MIA
9.4
RB30
10
44
0
6
5
25
0
10
IND
15.0
RB9
19
80
1
3
1
5
0
11
KC
17.2
RB9
9
20
2
6
5
7
0
12
13
SF
18.5
RB8
14
107
1
1
1
13
0
14
LAR
3.9
RB38
6
20
0
2
2
9
0
15
DET
25.8
RB3
14
105
2
1
1
28
0
16
NE
26.1
RB5
11
100
1
3
3
26
1
17
NYJ
11.3
RB13
15
53
1
0
0
0
0
18
NE
8.8
RB28
10
28
1
0
0
0
0
Kyren Williams
2025 game log
WKOPPFPTSRANKATTYDTDTGTRECRYDRTD
1
HOU
13.4
RB15
18
66
1
2
1
3
0
2
TEN
9.0
RB30
17
66
0
2
2
14
0
3
PHI
18.2
RB9
20
94
0
3
2
18
1
4
IND
8.9
RB34
13
77
0
4
3
17
0
5
SF
27.1
RB3
14
65
0
10
8
66
2
6
BAL
15.7
RB11
13
50
1
2
2
37
0
7
JAX
7.5
RB25
12
54
0
3
2
11
0
8
9
NO
17.4
RB6
25
114
1
0
0
0
0
10
SF
21.4
RB5
14
73
2
3
2
11
0
11
SEA
16.1
RB13
12
91
1
2
1
5
0
12
TB
5.3
RB35
12
46
0
1
1
2
0
13
CAR
13.2
RB20
13
72
1
1
0
0
0
14
ARI
16.7
RB10
13
84
1
2
2
13
0
15
DET
21.3
RB8
15
78
2
1
1
10
0
16
SEA
10.0
RB28
23
70
0
6
3
15
0
17
ATL
14.5
RB15
13
92
0
3
3
38
0
18
ARI
9.6
RB21
12
60
0
5
3
21
0
Earlier seasons (2024)
2024 game log
WKOPPFPTSRANKATTYDTDTGTRECRYDRTD
1
DET
12.9
RB22
18
50
1
3
3
4
0
2
ARI
13.2
RB21
12
25
1
5
4
27
0
3
SF
30.6
RB2
24
89
2
2
2
27
1
4
CHI
18.4
RB12
19
94
1
4
4
10
0
5
GB
15.0
RB11
22
102
1
1
1
3
0
6
7
LV
19.6
RB12
21
76
2
0
0
0
0
8
MIN
20.1
RB7
23
97
0
7
5
19
1
9
SEA
10.0
RB27
22
69
0
3
1
26
0
10
MIA
8.7
RB22
15
62
0
6
5
20
0
11
NE
8.6
RB25
15
86
0
0
0
0
0
12
PHI
11.2
RB17
16
72
1
0
0
0
0
13
NO
17.8
RB9
15
104
1
1
1
9
0
14
BUF
22.7
RB5
29
87
2
2
2
10
0
15
SF
12.2
RB18
29
108
0
2
2
4
0
16
NYJ
19.4
RB13
23
122
1
1
1
7
0
17
ARI
14.7
RB9
13
56
1
3
3
16
0

Latest takes

James Cook
  • Repeat Seasons It should be more of the same for James Cook and Chase Brown , who saw little change in their offenses this offseason.

  • 31 10 21 James Cook 13 5 8 Josh Jacobs 7 15 -8 Saquon Barkley 2 13 -11 Bucky Irving 10 33 -23 In past years, so many top RBs have gotten hurt that the Zero (or hero) RB draft strategies have become popular.

  • Therefore, James Cook is one of my favorite running backs to draft this year. He has improved every season of his career, totaling at least 1,000 rushing yards in three consecutive years, including an NFL and career-high 1,621 in 2025.

    Mike Fanelli· Jul 24
See 12 more
  • I recently gushed about James Cook and Ray Davis as players to target at Underdog at their ADPs .

  • James Cook was picked as the best value on the board at 11th overall, priced almost entirely off last year’s production rather than his upside. The case for a top-three running back season rests on four pillars, and Cook checks every one.

  • James Cook was a no-brainer pick, and it came down to Derrick Henry and Ashton Jeanty for the RB2 slot.

    Kurt Blakeway· Jul 17
  • The Bills put their money where their mouth is by giving James Cook a ton of money, then followed that up with a bunch of touches (349, to be exact), and brought the rushing title back to Buffalo. James Cook led the NFL in 2025 with 11 games of 80+ rushing yards.

    Colt Williams· Jul 13
  • Well, so much for all of the regression talk about James Cook last year. Cook crushed all of the haters, improving his stock as the RB6 in fantasy points per game. He led the NFL in rushing yards (1,621) while finishing third in rushing attempts and sixth in rushing touchdowns (tied).

  • James Cook is expected to be more involved in the passing game under new offensive coordinator Pete Carmichael, whose running backs have been heavily involved in the passing attack throughout his coaching history. Cook had a career-high 309 rush attempts in the regular season en route to the NFL rushing title last season, and shifting some of his carries into targets could be a wise move given his excellent receiving skills demonstrated at the NFL level.

  • Unlike Saquon Barkley, who also plays with a quarterback used heavily near the end zone, the Bills do mix in Cook near the end zone, instead of strictly relying on Josh Allen moving the pile. Cook had 14 rushing attempts inside the 5-yard line in 2025 (tied for 8th in the NFL) with 6 touchdowns on those runs.

    Rich Hribar· Jul 7
  • Cook got a new contract last offseason, which was well-earned on the field. He had the best season of his early career, setting career highs in rushing attempts (309), rushing yards (1,621), touches (342), and yards from scrimmage (1,912) to go along with 14 touchdowns.

    Rich Hribar· Jul 7
  • In a PPR league, James Cook is the pick. He led the league in rushing in 2025 and in touchdowns in 2024, so the volume is there and will continue to be in 2026 with Joe Brady at head coach.

  • With the Bills' offense under Joe Brady never finding a dominant receiver, Cook has had to stand up and lead the offense, and there's no reason to think that can't continue this season. While the passing offense will be spread around, Cook remains the safest and strongest bet outside of Josh Allen.

    Tom Strachan· Jun 30
  • Cook caught just 33 passes on 40 targets despite a career-high 1,621 rushing yards. A quick glance at Cook's career confirms that Buffalo is comfortable forcing passing targets elsewhere, as during his four seasons with the Bills, Cook surpassed 35 receptions just once.

  • The Bills featured James Cook as a bell cow, leaving Davis little opportunity to provide fantasy relevance.

Kyren Williams
  • The expectation was that Corum would eat into Kyren Williams ‘ workload with the potential to eventually take over the backfield

    Chad Workman· Aug 6
  • In 2025, however, Williams started to see his role reduced with backfield mate Blake Corum earning more touches. In 2023 and 2024, Kyren Williams had Opportunity Shares of 78.4% and 82.8%.

  • If we do see some natural regression and balance in passing-to-rushing scores, Kyren Williams should be the bet to benefit. Williams played 69.2% of the snaps in the red zone and out-touched Blake Corum 58 to 26 in that area.

    Rich Hribar· Jul 24
See 12 more
  • Kyren Williams slotted behind Omarion Hampton and only barely ahead of Jeremiyah Love is, frankly, scandalous. Williams is entering his age-26 season, so he certainly isn’t cooked.

  • Round 3: Kyren Williams (RB – LAR) Kyren Williams was the counter-pick, a player who’s kept sliding further down draft boards each offseason despite finishing as a top-10 running back in fantasy points per game last year. Much of the hesitation traces back to a well-known backfield split with a rookie teammate, but the full-season split was closer to 65-35 in Williams’ favor, not the even split many assume.

  • Drafting Perine robs you of a chance to find the next Kyren Williams—a late-round pick in 2023 who ran for 1,144 yards and scored 15 touchdowns that year.

  • You can likely snag him in the fifth or even sixth round. There, you are landing a player who has finished as the RB10, RB10, and RB2 in fantasy points per game since 2023. If you're still on the fence, know that Williams gets one of the five easiest schedules for running backs.

  • Kyren Williams catches a lot of flak, but much of it seems unwarranted. All the guy does is produce. He has three straight seasons of at least 1,100 rushing yards, 30-plus receptions, and 13 touchdowns. And yet, he's sitting all the way down at RB22 in dynasty rankings.

  • For the fourth straight season, there is a clear runway for Kyren to have another top 10 finish along with 10-plus touchdowns.

    Ellis Johnson· Jun 10
  • Corum only had one game above 40 percent of the snaps. Even with this stretch, Williams remained the lead back and was heavily relied on in the playoffs.

    Ellis Johnson· Jun 10
  • In points per game, he was two slots lower at RB11, averaging 15.5 points per outing. Williams does add a bit of production in the pass-catching game, which is a plus because Blake Corum doesn't catch the ball. However, when it comes to running the ball, Corum looked like the better option many times.

  • While Kyren Williams ran 259 times for 1,252 yards and 10 touchdowns, and caught 36 passes for 281 yards and three more scores, I believe he's in for a down season. Last season, Williams finished as the RB9 in PPR leagues.

  • Kyren Williams was the RB10 in fantasy points per game last season, marking his third straight year finishing inside the top 15. Blake Corum did eat into his playing time a bit, but Williams still held onto the valuable red-zone role.

    Kurt Blakeway· May 25
  • Williams is valued a bit too highly across dynasty marketplaces for his projection moving forward.

  • Kyren Williams threw his support behind OT Warren McClendon, Jr. and reiterated that he was a staple along the team's offensive line last season. "I learned so much about Warren. I love him as a player and being out there on that field with him when I had the chance this year to do that with him. It was fun because he has that competitive mindset, competitive spirit."