James Cook vs Kyren Williams
2026 draft comparison · half-PPR
Updated Aug 10, 2026
Should you draft James Cook or Kyren Williams?
Last season — 2025, per game
Full game log & past seasons
| WK | OPP | FPTS | RANK | ATT | YD | TD | TGT | REC | RYD | RTD |
|---|---|---|---|---|---|---|---|---|---|---|
1 | BAL | 18.7 | RB4 | 13 | 44 | 1 | 5 | 5 | 58 | 0 |
2 | NYJ | 26.0 | RB2 | 21 | 132 | 2 | 1 | 1 | 3 | 0 |
3 | MIA | 19.3 | RB7 | 19 | 108 | 1 | 3 | 3 | 10 | 0 |
4 | NO | 21.0 | RB10 | 22 | 117 | 1 | 4 | 3 | 18 | 0 |
5 | NE | 4.9 | RB38 | 15 | 49 | 0 | 1 | 0 | 0 | 0 |
6 | ATL | 8.7 | RB18 | 17 | 87 | 0 | 0 | 0 | 0 | 0 |
7 | — | — | — | — | — | — | — | — | — | — |
8 | CAR | 33.6 | RB2 | 19 | 216 | 2 | 0 | 0 | 0 | 0 |
9 | KC | 13.0 | RB13 | 27 | 114 | 0 | 1 | 1 | 11 | 0 |
10 | MIA | 8.2 | RB31 | 13 | 53 | 0 | 5 | 5 | 24 | 0 |
11 | TB | 18.9 | RB9 | 16 | 48 | 0 | 3 | 3 | 66 | 1 |
12 | HOU | 20.4 | RB6 | 17 | 116 | 1 | 3 | 3 | 13 | 0 |
13 | PIT | 17.2 | RB9 | 32 | 144 | 0 | 3 | 3 | 33 | 0 |
14 | CIN | 10.1 | RB24 | 18 | 80 | 0 | 2 | 2 | 31 | 0 |
15 | NE | 30.1 | RB1 | 22 | 107 | 2 | 3 | 2 | 4 | 1 |
16 | CLE | 25.9 | RB6 | 16 | 117 | 2 | 2 | 1 | 17 | 0 |
17 | PHI | 8.2 | RB23 | 20 | 74 | 0 | 4 | 1 | 3 | 0 |
18 | NYJ | 1.5 | RB69 | 2 | 15 | 0 | 0 | 0 | 0 | 0 |
Earlier seasons (2024)
| WK | OPP | FPTS | RANK | ATT | YD | TD | TGT | REC | RYD | RTD |
|---|---|---|---|---|---|---|---|---|---|---|
1 | ARI | 11.8 | RB24 | 19 | 71 | 0 | 3 | 3 | 32 | 0 |
2 | MIA | 28.0 | RB2 | 11 | 78 | 2 | 1 | 1 | 17 | 1 |
3 | JAX | 16.7 | RB11 | 11 | 39 | 1 | 5 | 4 | 48 | 0 |
4 | BAL | 5.3 | RB45 | 9 | 39 | 0 | 1 | 1 | 9 | 0 |
5 | HOU | 16.9 | RB6 | 20 | 82 | 1 | 3 | 2 | 17 | 0 |
6 | — | — | — | — | — | — | — | — | — | — |
7 | TEN | 9.2 | RB27 | 12 | 32 | 1 | 0 | 0 | 0 | 0 |
8 | SEA | 26.8 | RB1 | 17 | 111 | 2 | 3 | 3 | 22 | 0 |
9 | MIA | 9.4 | RB30 | 10 | 44 | 0 | 6 | 5 | 25 | 0 |
10 | IND | 15.0 | RB9 | 19 | 80 | 1 | 3 | 1 | 5 | 0 |
11 | KC | 17.2 | RB9 | 9 | 20 | 2 | 6 | 5 | 7 | 0 |
12 | — | — | — | — | — | — | — | — | — | — |
13 | SF | 18.5 | RB8 | 14 | 107 | 1 | 1 | 1 | 13 | 0 |
14 | LAR | 3.9 | RB38 | 6 | 20 | 0 | 2 | 2 | 9 | 0 |
15 | DET | 25.8 | RB3 | 14 | 105 | 2 | 1 | 1 | 28 | 0 |
16 | NE | 26.1 | RB5 | 11 | 100 | 1 | 3 | 3 | 26 | 1 |
17 | NYJ | 11.3 | RB13 | 15 | 53 | 1 | 0 | 0 | 0 | 0 |
18 | NE | 8.8 | RB28 | 10 | 28 | 1 | 0 | 0 | 0 | 0 |
| WK | OPP | FPTS | RANK | ATT | YD | TD | TGT | REC | RYD | RTD |
|---|---|---|---|---|---|---|---|---|---|---|
1 | HOU | 13.4 | RB15 | 18 | 66 | 1 | 2 | 1 | 3 | 0 |
2 | TEN | 9.0 | RB30 | 17 | 66 | 0 | 2 | 2 | 14 | 0 |
3 | PHI | 18.2 | RB9 | 20 | 94 | 0 | 3 | 2 | 18 | 1 |
4 | IND | 8.9 | RB34 | 13 | 77 | 0 | 4 | 3 | 17 | 0 |
5 | SF | 27.1 | RB3 | 14 | 65 | 0 | 10 | 8 | 66 | 2 |
6 | BAL | 15.7 | RB11 | 13 | 50 | 1 | 2 | 2 | 37 | 0 |
7 | JAX | 7.5 | RB25 | 12 | 54 | 0 | 3 | 2 | 11 | 0 |
8 | — | — | — | — | — | — | — | — | — | — |
9 | NO | 17.4 | RB6 | 25 | 114 | 1 | 0 | 0 | 0 | 0 |
10 | SF | 21.4 | RB5 | 14 | 73 | 2 | 3 | 2 | 11 | 0 |
11 | SEA | 16.1 | RB13 | 12 | 91 | 1 | 2 | 1 | 5 | 0 |
12 | TB | 5.3 | RB35 | 12 | 46 | 0 | 1 | 1 | 2 | 0 |
13 | CAR | 13.2 | RB20 | 13 | 72 | 1 | 1 | 0 | 0 | 0 |
14 | ARI | 16.7 | RB10 | 13 | 84 | 1 | 2 | 2 | 13 | 0 |
15 | DET | 21.3 | RB8 | 15 | 78 | 2 | 1 | 1 | 10 | 0 |
16 | SEA | 10.0 | RB28 | 23 | 70 | 0 | 6 | 3 | 15 | 0 |
17 | ATL | 14.5 | RB15 | 13 | 92 | 0 | 3 | 3 | 38 | 0 |
18 | ARI | 9.6 | RB21 | 12 | 60 | 0 | 5 | 3 | 21 | 0 |
Earlier seasons (2024)
| WK | OPP | FPTS | RANK | ATT | YD | TD | TGT | REC | RYD | RTD |
|---|---|---|---|---|---|---|---|---|---|---|
1 | DET | 12.9 | RB22 | 18 | 50 | 1 | 3 | 3 | 4 | 0 |
2 | ARI | 13.2 | RB21 | 12 | 25 | 1 | 5 | 4 | 27 | 0 |
3 | SF | 30.6 | RB2 | 24 | 89 | 2 | 2 | 2 | 27 | 1 |
4 | CHI | 18.4 | RB12 | 19 | 94 | 1 | 4 | 4 | 10 | 0 |
5 | GB | 15.0 | RB11 | 22 | 102 | 1 | 1 | 1 | 3 | 0 |
6 | — | — | — | — | — | — | — | — | — | — |
7 | LV | 19.6 | RB12 | 21 | 76 | 2 | 0 | 0 | 0 | 0 |
8 | MIN | 20.1 | RB7 | 23 | 97 | 0 | 7 | 5 | 19 | 1 |
9 | SEA | 10.0 | RB27 | 22 | 69 | 0 | 3 | 1 | 26 | 0 |
10 | MIA | 8.7 | RB22 | 15 | 62 | 0 | 6 | 5 | 20 | 0 |
11 | NE | 8.6 | RB25 | 15 | 86 | 0 | 0 | 0 | 0 | 0 |
12 | PHI | 11.2 | RB17 | 16 | 72 | 1 | 0 | 0 | 0 | 0 |
13 | NO | 17.8 | RB9 | 15 | 104 | 1 | 1 | 1 | 9 | 0 |
14 | BUF | 22.7 | RB5 | 29 | 87 | 2 | 2 | 2 | 10 | 0 |
15 | SF | 12.2 | RB18 | 29 | 108 | 0 | 2 | 2 | 4 | 0 |
16 | NYJ | 19.4 | RB13 | 23 | 122 | 1 | 1 | 1 | 7 | 0 |
17 | ARI | 14.7 | RB9 | 13 | 56 | 1 | 3 | 3 | 16 | 0 |
Latest takes
“Repeat Seasons It should be more of the same for James Cook and Chase Brown , who saw little change in their offenses this offseason.”
Jordan Pullett· Jul 29“31 10 21 James Cook 13 5 8 Josh Jacobs 7 15 -8 Saquon Barkley 2 13 -11 Bucky Irving 10 33 -23 In past years, so many top RBs have gotten hurt that the Zero (or hero) RB draft strategies have become popular.”
Jordan Pullett· Jul 29“Therefore, James Cook is one of my favorite running backs to draft this year. He has improved every season of his career, totaling at least 1,000 rushing yards in three consecutive years, including an NFL and career-high 1,621 in 2025.”
Mike Fanelli· Jul 24
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“I recently gushed about James Cook and Ray Davis as players to target at Underdog at their ADPs .”
Josh Shepardson· Jul 21“James Cook was picked as the best value on the board at 11th overall, priced almost entirely off last year’s production rather than his upside. The case for a top-three running back season rests on four pillars, and Cook checks every one.”
FantasyPros Staff· Jul 20“James Cook was a no-brainer pick, and it came down to Derrick Henry and Ashton Jeanty for the RB2 slot.”
Kurt Blakeway· Jul 17“The Bills put their money where their mouth is by giving James Cook a ton of money, then followed that up with a bunch of touches (349, to be exact), and brought the rushing title back to Buffalo. James Cook led the NFL in 2025 with 11 games of 80+ rushing yards.”
Colt Williams· Jul 13“Well, so much for all of the regression talk about James Cook last year. Cook crushed all of the haters, improving his stock as the RB6 in fantasy points per game. He led the NFL in rushing yards (1,621) while finishing third in rushing attempts and sixth in rushing touchdowns (tied).”
FantasyPros Staff· Jul 9“James Cook is expected to be more involved in the passing game under new offensive coordinator Pete Carmichael, whose running backs have been heavily involved in the passing attack throughout his coaching history. Cook had a career-high 309 rush attempts in the regular season en route to the NFL rushing title last season, and shifting some of his carries into targets could be a wise move given his excellent receiving skills demonstrated at the NFL level.”
Josh Shepardson· Jul 9“Unlike Saquon Barkley, who also plays with a quarterback used heavily near the end zone, the Bills do mix in Cook near the end zone, instead of strictly relying on Josh Allen moving the pile. Cook had 14 rushing attempts inside the 5-yard line in 2025 (tied for 8th in the NFL) with 6 touchdowns on those runs.”
Rich Hribar· Jul 7“Cook got a new contract last offseason, which was well-earned on the field. He had the best season of his early career, setting career highs in rushing attempts (309), rushing yards (1,621), touches (342), and yards from scrimmage (1,912) to go along with 14 touchdowns.”
Rich Hribar· Jul 7“In a PPR league, James Cook is the pick. He led the league in rushing in 2025 and in touchdowns in 2024, so the volume is there and will continue to be in 2026 with Joe Brady at head coach.”
Kurt Blakeway· Jul 7“With the Bills' offense under Joe Brady never finding a dominant receiver, Cook has had to stand up and lead the offense, and there's no reason to think that can't continue this season. While the passing offense will be spread around, Cook remains the safest and strongest bet outside of Josh Allen.”
Tom Strachan· Jun 30“Cook caught just 33 passes on 40 targets despite a career-high 1,621 rushing yards. A quick glance at Cook's career confirms that Buffalo is comfortable forcing passing targets elsewhere, as during his four seasons with the Bills, Cook surpassed 35 receptions just once.”
Evan Tarracciano· Jun 25“The Bills featured James Cook as a bell cow, leaving Davis little opportunity to provide fantasy relevance.”
Edward DeLauter· Jun 23
“The expectation was that Corum would eat into Kyren Williams ‘ workload with the potential to eventually take over the backfield”
Chad Workman· Aug 6“In 2025, however, Williams started to see his role reduced with backfield mate Blake Corum earning more touches. In 2023 and 2024, Kyren Williams had Opportunity Shares of 78.4% and 82.8%.”
Wyatt Bertolone· Aug 3“If we do see some natural regression and balance in passing-to-rushing scores, Kyren Williams should be the bet to benefit. Williams played 69.2% of the snaps in the red zone and out-touched Blake Corum 58 to 26 in that area.”
Rich Hribar· Jul 24
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“Kyren Williams slotted behind Omarion Hampton and only barely ahead of Jeremiyah Love is, frankly, scandalous. Williams is entering his age-26 season, so he certainly isn’t cooked.”
FantasyPros Staff· Jul 23“Round 3: Kyren Williams (RB – LAR) Kyren Williams was the counter-pick, a player who’s kept sliding further down draft boards each offseason despite finishing as a top-10 running back in fantasy points per game last year. Much of the hesitation traces back to a well-known backfield split with a rookie teammate, but the full-season split was closer to 65-35 in Williams’ favor, not the even split many assume.”
FantasyPros Staff· Jul 20“Drafting Perine robs you of a chance to find the next Kyren Williams—a late-round pick in 2023 who ran for 1,144 yards and scored 15 touchdowns that year.”
Pat Fitzmaurice· Jul 10“You can likely snag him in the fifth or even sixth round. There, you are landing a player who has finished as the RB10, RB10, and RB2 in fantasy points per game since 2023. If you're still on the fence, know that Williams gets one of the five easiest schedules for running backs.”
Wolf Trelles-Heard· Jun 29“Kyren Williams catches a lot of flak, but much of it seems unwarranted. All the guy does is produce. He has three straight seasons of at least 1,100 rushing yards, 30-plus receptions, and 13 touchdowns. And yet, he's sitting all the way down at RB22 in dynasty rankings.”
Wolf Trelles-Heard· Jun 29“For the fourth straight season, there is a clear runway for Kyren to have another top 10 finish along with 10-plus touchdowns.”
Ellis Johnson· Jun 10“Corum only had one game above 40 percent of the snaps. Even with this stretch, Williams remained the lead back and was heavily relied on in the playoffs.”
Ellis Johnson· Jun 10“In points per game, he was two slots lower at RB11, averaging 15.5 points per outing. Williams does add a bit of production in the pass-catching game, which is a plus because Blake Corum doesn't catch the ball. However, when it comes to running the ball, Corum looked like the better option many times.”
Richard Janvrin· Jun 9“While Kyren Williams ran 259 times for 1,252 yards and 10 touchdowns, and caught 36 passes for 281 yards and three more scores, I believe he's in for a down season. Last season, Williams finished as the RB9 in PPR leagues.”
Richard Janvrin· Jun 9“Kyren Williams was the RB10 in fantasy points per game last season, marking his third straight year finishing inside the top 15. Blake Corum did eat into his playing time a bit, but Williams still held onto the valuable red-zone role.”
Kurt Blakeway· May 25“Williams is valued a bit too highly across dynasty marketplaces for his projection moving forward.”
Wyatt Bertolone· May 20“Kyren Williams threw his support behind OT Warren McClendon, Jr. and reiterated that he was a staple along the team's offensive line last season. "I learned so much about Warren. I love him as a player and being out there on that field with him when I had the chance this year to do that with him. It was fun because he has that competitive mindset, competitive spirit."”
Wyatt Grindley· Apr 29