James Cook vs Lamar Jackson
2026 draft comparison · half-PPR
Updated Aug 29, 2026
Should you draft James Cook or Lamar Jackson?
Last season — 2025, per game
Full game log & past seasons
| WK | OPP | FPTS | RANK | ATT | YD | TD | TGT | REC | RYD | RTD |
|---|---|---|---|---|---|---|---|---|---|---|
1 | BAL | 18.7 | RB4 | 13 | 44 | 1 | 5 | 5 | 58 | 0 |
2 | NYJ | 26.0 | RB2 | 21 | 132 | 2 | 1 | 1 | 3 | 0 |
3 | MIA | 19.3 | RB7 | 19 | 108 | 1 | 3 | 3 | 10 | 0 |
4 | NO | 21.0 | RB10 | 22 | 117 | 1 | 4 | 3 | 18 | 0 |
5 | NE | 4.9 | RB38 | 15 | 49 | 0 | 1 | 0 | 0 | 0 |
6 | ATL | 8.7 | RB18 | 17 | 87 | 0 | 0 | 0 | 0 | 0 |
7 | — | — | — | — | — | — | — | — | — | — |
8 | CAR | 33.6 | RB2 | 19 | 216 | 2 | 0 | 0 | 0 | 0 |
9 | KC | 13.0 | RB13 | 27 | 114 | 0 | 1 | 1 | 11 | 0 |
10 | MIA | 8.2 | RB31 | 13 | 53 | 0 | 5 | 5 | 24 | 0 |
11 | TB | 18.9 | RB9 | 16 | 48 | 0 | 3 | 3 | 66 | 1 |
12 | HOU | 20.4 | RB6 | 17 | 116 | 1 | 3 | 3 | 13 | 0 |
13 | PIT | 17.2 | RB9 | 32 | 144 | 0 | 3 | 3 | 33 | 0 |
14 | CIN | 10.1 | RB24 | 18 | 80 | 0 | 2 | 2 | 31 | 0 |
15 | NE | 30.1 | RB1 | 22 | 107 | 2 | 3 | 2 | 4 | 1 |
16 | CLE | 25.9 | RB6 | 16 | 117 | 2 | 2 | 1 | 17 | 0 |
17 | PHI | 8.2 | RB23 | 20 | 74 | 0 | 4 | 1 | 3 | 0 |
18 | NYJ | 1.5 | RB69 | 2 | 15 | 0 | 0 | 0 | 0 | 0 |
Earlier seasons (2024)
| WK | OPP | FPTS | RANK | ATT | YD | TD | TGT | REC | RYD | RTD |
|---|---|---|---|---|---|---|---|---|---|---|
1 | ARI | 11.8 | RB24 | 19 | 71 | 0 | 3 | 3 | 32 | 0 |
2 | MIA | 28.0 | RB2 | 11 | 78 | 2 | 1 | 1 | 17 | 1 |
3 | JAX | 16.7 | RB11 | 11 | 39 | 1 | 5 | 4 | 48 | 0 |
4 | BAL | 5.3 | RB45 | 9 | 39 | 0 | 1 | 1 | 9 | 0 |
5 | HOU | 16.9 | RB6 | 20 | 82 | 1 | 3 | 2 | 17 | 0 |
6 | — | — | — | — | — | — | — | — | — | — |
7 | TEN | 9.2 | RB27 | 12 | 32 | 1 | 0 | 0 | 0 | 0 |
8 | SEA | 26.8 | RB1 | 17 | 111 | 2 | 3 | 3 | 22 | 0 |
9 | MIA | 9.4 | RB30 | 10 | 44 | 0 | 6 | 5 | 25 | 0 |
10 | IND | 15.0 | RB9 | 19 | 80 | 1 | 3 | 1 | 5 | 0 |
11 | KC | 17.2 | RB9 | 9 | 20 | 2 | 6 | 5 | 7 | 0 |
12 | — | — | — | — | — | — | — | — | — | — |
13 | SF | 18.5 | RB8 | 14 | 107 | 1 | 1 | 1 | 13 | 0 |
14 | LAR | 3.9 | RB38 | 6 | 20 | 0 | 2 | 2 | 9 | 0 |
15 | DET | 25.8 | RB3 | 14 | 105 | 2 | 1 | 1 | 28 | 0 |
16 | NE | 26.1 | RB5 | 11 | 100 | 1 | 3 | 3 | 26 | 1 |
17 | NYJ | 11.3 | RB13 | 15 | 53 | 1 | 0 | 0 | 0 | 0 |
18 | NE | 8.8 | RB28 | 10 | 28 | 1 | 0 | 0 | 0 | 0 |
| WK | OPP | FPTS | RANK | ATT | CMP | YD | TD | INT | RuYD | RuTD |
|---|---|---|---|---|---|---|---|---|---|---|
1 | BUF | 29.4 | QB4 | 19 | 14 | 209 | 2 | 0 | 70 | 1 |
2 | CLE | 26.3 | QB3 | 29 | 19 | 225 | 4 | 0 | 13 | 0 |
3 | DET | 27.0 | QB3 | 27 | 21 | 288 | 3 | 0 | 35 | 0 |
4 | KC | 11.7 | QB27 | 20 | 14 | 147 | 1 | 1 | 48 | 0 |
5 | — | — | — | — | — | — | — | — | — | — |
6 | — | — | — | — | — | — | — | — | — | — |
7 | — | — | — | — | — | — | — | — | — | — |
8 | — | — | — | — | — | — | — | — | — | — |
9 | MIA | 25.6 | QB9 | 23 | 18 | 204 | 4 | 0 | 14 | 0 |
10 | MIN | 16.6 | QB15 | 29 | 17 | 176 | 1 | 0 | 36 | 0 |
11 | CLE | 6.7 | QB29 | 25 | 14 | 193 | 0 | 2 | 10 | 0 |
12 | NYJ | 7.2 | QB25 | 23 | 13 | 153 | 0 | 0 | 11 | 0 |
13 | CIN | 7.5 | QB27 | 32 | 17 | 246 | 0 | 1 | 27 | 0 |
14 | PIT | 22.1 | QB7 | 35 | 19 | 219 | 1 | 1 | 43 | 1 |
15 | CIN | 15.6 | QB20 | 12 | 8 | 150 | 2 | 1 | 26 | 0 |
16 | NE | 4.7 | QB29 | 10 | 7 | 101 | 0 | 0 | 7 | 0 |
17 | — | — | — | — | — | — | — | — | — | — |
18 | PIT | 21.4 | QB7 | 18 | 11 | 238 | 3 | 1 | 9 | 0 |
Earlier seasons (2024)
| WK | OPP | FPTS | RANK | ATT | CMP | YD | TD | INT | RuYD | RuTD |
|---|---|---|---|---|---|---|---|---|---|---|
1 | KC | 25.1 | QB5 | 41 | 26 | 273 | 1 | 0 | 122 | 0 |
2 | LV | 17.4 | QB9 | 34 | 21 | 247 | 1 | 1 | 45 | 0 |
3 | DAL | 26.0 | QB4 | 15 | 12 | 182 | 1 | 0 | 87 | 1 |
4 | BUF | 23.6 | QB6 | 18 | 13 | 156 | 2 | 0 | 54 | 1 |
5 | CIN | 33.4 | QB3 | 42 | 26 | 348 | 4 | 0 | 55 | 0 |
6 | WAS | 19.9 | QB12 | 26 | 20 | 323 | 1 | 1 | 40 | 0 |
7 | TB | 34.4 | QB1 | 22 | 17 | 281 | 5 | 0 | 52 | 0 |
8 | CLE | 24.2 | QB8 | 38 | 23 | 289 | 2 | 0 | 46 | 0 |
9 | DEN | 23.6 | QB6 | 19 | 16 | 280 | 3 | 0 | 4 | 0 |
10 | CIN | 32.9 | QB2 | 33 | 25 | 290 | 4 | 0 | 33 | 0 |
11 | PIT | 15.9 | QB23 | 33 | 16 | 207 | 1 | 1 | 46 | 0 |
12 | LAC | 22.6 | QB5 | 22 | 16 | 177 | 2 | 0 | 15 | 1 |
13 | PHI | 25.4 | QB6 | 36 | 23 | 237 | 2 | 0 | 79 | 0 |
14 | — | — | — | — | — | — | — | — | — | — |
15 | NYG | 36.1 | QB3 | 25 | 21 | 290 | 5 | 0 | 65 | 0 |
16 | PIT | 21.5 | QB12 | 23 | 15 | 207 | 3 | 1 | 22 | 0 |
17 | HOU | 29.4 | QB6 | 15 | 10 | 168 | 2 | 0 | 87 | 1 |
18 | CLE | 23.0 | QB10 | 32 | 16 | 217 | 2 | 0 | 63 | 0 |
Latest takes
“James Cook (RB – BUF) In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. That production seemed unsustainable. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident.”
Tom Strachan· Aug 28“James Cook (BUF) – ADP 11.31 | RB6 Buffalo’s offense should remain the same with Joe Brady becoming the head coach, making Cook one of my favorite players to draft this year.”
Mike Fanelli· Aug 23“In fact, I’d draft James Cook as early as the sixth pick in standard and half-PPR leagues.”
Josh Shepardson· Aug 22
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“In this draft, I started with James Cook as my anchor running back, and then hammered wide receiver with my next three selections.”
Samwise· Aug 16“While Cook does not have the pass-catching profile that usually benefits from a full PPR format, he has been one of the absolute best assets to have on a fantasy roster over the past few seasons, finishing as a top-12 RB each of the last three years. There is hope that Cook may become more involved in the passing game for the Bills, which would only give his fantasy ceiling a boost.”
Kurt Mullen· Aug 14“Fantasy players that want to draft a safe first-round running back should target James Cook. He doesn’t have overall RB1 upside with Josh Allen ‘s role at the goal line.”
Mike Fanelli· Aug 12“James Cook (RB – BUF) has already shown flashes of every skill needed to be the overall RB1: a big receiving season, an 18-touchdown season, and a 1,600-yard rushing season, just never all in the same year.”
FantasyPros Staff· Aug 10“Repeat Seasons It should be more of the same for James Cook and Chase Brown , who saw little change in their offenses this offseason.”
Jordan Pullett· Jul 29“31 10 21 James Cook 13 5 8 Josh Jacobs 7 15 -8 Saquon Barkley 2 13 -11 Bucky Irving 10 33 -23 In past years, so many top RBs have gotten hurt that the Zero (or hero) RB draft strategies have become popular.”
Jordan Pullett· Jul 29“I recently gushed about James Cook and Ray Davis as players to target at Underdog at their ADPs .”
Josh Shepardson· Jul 21“James Cook was picked as the best value on the board at 11th overall, priced almost entirely off last year’s production rather than his upside. The case for a top-three running back season rests on four pillars, and Cook checks every one.”
FantasyPros Staff· Jul 20“James Cook was a no-brainer pick, and it came down to Derrick Henry and Ashton Jeanty for the RB2 slot.”
Kurt Blakeway· Jul 17“The Bills put their money where their mouth is by giving James Cook a ton of money, then followed that up with a bunch of touches (349, to be exact), and brought the rushing title back to Buffalo. James Cook led the NFL in 2025 with 11 games of 80+ rushing yards.”
Colt Williams· Jul 13“Well, so much for all of the regression talk about James Cook last year. Cook crushed all of the haters, improving his stock as the RB6 in fantasy points per game. He led the NFL in rushing yards (1,621) while finishing third in rushing attempts and sixth in rushing touchdowns (tied).”
FantasyPros Staff· Jul 9“James Cook is expected to be more involved in the passing game under new offensive coordinator Pete Carmichael, whose running backs have been heavily involved in the passing attack throughout his coaching history. Cook had a career-high 309 rush attempts in the regular season en route to the NFL rushing title last season, and shifting some of his carries into targets could be a wise move given his excellent receiving skills demonstrated at the NFL level.”
Josh Shepardson· Jul 9
“A 3.0 second time-to-throw average is well above the NFL average (2.76), and while some QBs last year (such as Lamar Jackson and even Brock Purdy ) had longer time-to-throw averages, it's less than ideal for a rookie who is being thrown into the fire.”
Warren Sharp· Aug 28“Knowing when to start Josh Allen or Lamar Jackson to maximize their potential fantasy production becomes a season-long planning exercise. Do you start Ja’Marr Chase against Miami in Week 5?”
Raju Byfield· Aug 25“2026 Fantasy Football Expert Rankings Fantasy Football Dynasty Rankings Fantasy Football Trade Analyzer Best Fantasy Football Rankings 2026 Fantasy Football Draft Advice: TD Regression Candidates Negative Regression Candidates Lamar Jackson (QB – BAL) The single largest negative-regression quarterback in the report, and the clearest sell on the board. Jackson’s 2025 leaned on a 6.95 percent passing touchdown rate that normalizes to 5.96 percent, dropping his adjusted finish three spots.”
FantasyPros Staff· Aug 25
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“Round 14: Kyler Murray (QB – MIN) Kyler Murray is one of my favorite quarterbacks this season, and with the additional bench slots, I wanted to get him on the team behind Lamar Jackson.”
Richard Janvrin· Aug 22“Round 4: Lamar Jackson (QB – BAL) I don’t find myself in many positions to take someone like Lamar Jackson, but I pulled the trigger here.”
Richard Janvrin· Aug 22“But when Jackson fell to the back end of the sixth round, it was too hard to pass up. I will only draft elite QBs or TEs when they slip past ADP 90% of the time, and this was one of those spots.”
Samwise· Aug 16“Unfortunately, Jackson had arguably his worst season as a starter in 2025. He missed four games because of injury and played part of the year hurt. The superstar finished as the QB14 on a points-per-game basis among qualifying quarterbacks, averaging 19.8 fantasy points per contest. However, I expect a bounce-back season for Jackson, especially with Declan Doyle taking over as Baltimore’s offensive coordinator.”
Mike Fanelli· Aug 16“The Ravens dealt with Lamar Jackson being injured on and off for the year, and he still had that finish.”
FantasyPros Staff· Aug 11“Declan Doyle is the new offensive coordinator and early returns are favorable. He comes from the Ben Johnson coaching tree, so I think we will see them use Jackson in ways we haven’t seen before.”
Jason Kamlowsky· Aug 11“Lamar Jackson – 0.58 Most rushing TDs on fewer than 200 carries in 2025: 1”
The FF Newsletter· Aug 6“Lamar Jackson , Jayden Daniels , Joe Burrow , Baker Mayfield , and Kyler Murray all were selected as top-12 players at the position and finished double-digit slots behind expectations in terms of points per game.”
Rich Hribar· Aug 5“If Lamar Jackson can bounce back, Henry could inch back closer to his 2024 production (RB4 in fantasy points per game).”
FantasyPros Staff· Aug 5“Injuries and a steep decline in rushing production cratered Lamar Jackson ‘s fantasy value in 2025. After finishing QB1 in fantasy scoring in 2024, Jackson plummeted to a QB20 fantasy finish last season and was QB16 in fantasy points per game at the position. Jackson lost three games to an early-season hamstring injury and one game to a late-season back injury.”
FantasyPros Staff· Aug 4“Lamar Jackson cratered many fantasy rosters in 2025. Before an early October hamstring injury, he was on pace for 3,700 passing yards, 437 rushing yards, and 47 total TDs.”
Vernon Meighan· Jul 27“The most obvious thing to consider is your positional strengths and weaknesses — trading for Lamar Jackson when you already have Josh Allen probably isn’t a good idea.”
Ted Chmyz· Jul 26