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James Cook vs Amon-Ra St. Brown

2026 draft comparison · half-PPR

ADP 12
James Cook
RB · BUF · RB6
ADP 7
Amon-Ra St. Brown
WR · DET · WR4
VS
The crowd's leanALL-TIME
77.8% would rather draft Brown over Cook
22.2%Cook
77.8%Brown
Based on 45 duels

Last season — 2025, per game

CookRB6 finish
2025
BrownWR3 finish
16.8Fantasy pts16.6
17Games16
18.2Carries0.2
95Rush yds1
5.2Yds/carry3.0
2.4Targets10.7
1.9Rec7.3
17Rec yds88
0.8TD0.7
Full game log & past seasons
James Cook
2025 game log
WKOPPFPTSRANKATTYDTDTGTRECRYDRTD
1
BAL
18.7
RB4
13
44
1
5
5
58
0
2
NYJ
26.0
RB2
21
132
2
1
1
3
0
3
MIA
19.3
RB7
19
108
1
3
3
10
0
4
NO
21.0
RB10
22
117
1
4
3
18
0
5
NE
4.9
RB38
15
49
0
1
0
0
0
6
ATL
8.7
RB18
17
87
0
0
0
0
0
7
8
CAR
33.6
RB2
19
216
2
0
0
0
0
9
KC
13.0
RB13
27
114
0
1
1
11
0
10
MIA
8.2
RB31
13
53
0
5
5
24
0
11
TB
18.9
RB9
16
48
0
3
3
66
1
12
HOU
20.4
RB6
17
116
1
3
3
13
0
13
PIT
17.2
RB9
32
144
0
3
3
33
0
14
CIN
10.1
RB24
18
80
0
2
2
31
0
15
NE
30.1
RB1
22
107
2
3
2
4
1
16
CLE
25.9
RB6
16
117
2
2
1
17
0
17
PHI
8.2
RB23
20
74
0
4
1
3
0
18
NYJ
1.5
RB69
2
15
0
0
0
0
0
Amon-Ra St. Brown
2025 game log
WKOPPFPTSRANKTGTRECYDTD
1
GB
6.5
WR48
6
4
45
0
2
CHI
34.7
WR1
11
9
115
3
3
BAL
17.2
WR9
8
7
77
1
4
CLE
22.5
WR4
7
7
70
2
5
CIN
14.0
WR17
9
8
100
0
6
KC
9.2
WR29
10
9
45
0
7
TB
17.6
WR13
10
6
86
1
8
9
MIN
14.2
WR16
13
9
97
0
10
WAS
14.3
WR18
8
5
58
1
11
PHI
5.2
WR51
12
2
42
0
12
NYG
25.4
WR3
13
9
149
1
13
14
DAL
12.2
WR19
9
6
92
0
15
LAR
34.9
WR1
18
13
164
2
16
PIT
7.4
WR40
9
4
54
0
17
MIN
10.8
WR27
13
8
68
0
18
CHI
19.4
WR5
15
11
139
0

Latest takes

James Cook
  • Cook is coming off a season where he set career highs in carries (309), rushing yards (1,621), yards per carry (5.3) and fantasy points per game (17.8). Cook is a little older than most realize as he heads into his age-27 season, but he doesn't have a lot of mileage on him, and he's tied to Josh Allen for the next few years in what should continue being an explosive offense.

  • Cook caught just 33 passes on 40 targets despite a career-high 1,621 rushing yards. A quick glance at Cook's career confirms that Buffalo is comfortable forcing passing targets elsewhere, as during his four seasons with the Bills, Cook surpassed 35 receptions just once.

  • In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident. However, the counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons.

    Tom Strachan· Jun 25
See 12 more
  • Running back James Cook won the rushing title with 1,621 yards, but in PFF's view, Torrence didn't help his cause.

    Connor Byrne· Jun 24
  • The Bills featured James Cook as a bell cow, leaving Davis little opportunity to provide fantasy relevance.

  • The counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons. However, the Bills seem positive their offense will take a step forward this year with the addition of DJ Moore under new head coach Joe Brady. That remains to be seen.

    Tom Strachan· Jun 21
  • In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards. That production seemed unsustainable. In 2025, he recorded 1,621 rushing yards and 12 touchdowns, and gave us even more reason to be confident.

    Tom Strachan· Jun 21
  • James Cook was faded at ADP 39 with a 20% win rate and 71% top 6% finish, and the verdict was Wrong.

    Chris Cash· Jun 20
  • In 2024, James Cook dominated, scoring 16 touchdowns and rushing for 1,009 yards, and in 2025 he recorded 1,621 rushing yards and 12 touchdowns. However, the counter to this consistency would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons.

    Tom Strachan· Jun 19
  • Cook profiled as a high-upside pass-catcher out of the backfield when he entered the league in 2022, but that upside never materialized, as he has averaged just 41 targets per season over his first four years.

    Aaron Larson· Jun 18
  • The counter to this would be that Josh Allen is coming off his lowest passing yardage total since 2019 (3,668), and hasn't thrown for more than 30 touchdowns in the last three seasons. However, the Bills seem positive their offense will take a step forward this year with the addition of DJ Moore under new head coach Joe Brady. That remains to be seen. If it does happen, and the team scores more passing touchdowns and moves the ball better, could it come at the expense of Cook's ceiling?

    Tom Strachan· Jun 17
  • If you spent $70 on running back but somehow came away with James Cook and De'Von Achane (which is a bit under our current dollar value calculator), that could be just fine.

  • With Josh Allen still leading one of the NFL's highest-scoring offenses and the offensive line remaining strong, Cook's floor remains extremely high. The hosts also discussed the possibility that Buffalo could finally unlock more of Cook's receiving upside under new leadership, especially given his pass-catching pedigree coming out of Georgia.

  • Despite back-to-back productive seasons, James Cook continues to be viewed skeptically in fantasy circles, but the FantasyPros analysts argued that Cook keeps answering every concern fantasy managers throw at him. After many predicted touchdown regression entering last season, Cook still delivered elite production while expanding his rushing workload.

  • He has improved every season of his career, totaling at least 1,000 rushing yards in three consecutive years, including an NFL and career-high 1,621 in 2025. More importantly, Cook is one of six running backs to average 16 or more PPR fantasy points per game in each of the past two seasons.

    Mike Fanelli· May 19
Amon-Ra St. Brown
  • Amon-Ra St. Brown continues to dominate as a high-volume receiver, earning 172 targets in 2025.

  • There might not be a safer wide receiver to draft in fantasy football than St. Brown. The superstar has four straight top-seven finishes, including three consecutive WR3 finishes, and averaged 19.1 PPR fantasy points per game last year, scoring 14.8 or more in over 70% of the outings.

    Mike Fanelli· Jun 24
  • Perhaps the ceiling gets capped slightly if Jameson Williams trends upwards and Sam LaPorta is healthier, but the Lions were bad last season, and the most important thing is that they might have a competent play-caller once again in Drew Petzing. The team has said they want to lean into what Jared Goff does best by using play-action passes heavily. That would be a bonus for St. Brown, who has consistently led the team in first-read target share on such plays.

    Tom Strachan· Jun 21
See 12 more
  • When you draft St. Brown, you have a pretty solid idea of what you're getting. He has recorded over 119 targets in every one of the five seasons he's played in the NFL and scored double-digit touchdowns in each of the last three.

    Tom Strachan· Jun 21
  • The Lions were bad last season, and the most important thing is that they might have a competent play-caller once again in Drew Petzing. The team has said they want to lean into what Jared Goff does best by using play-action passes heavily, which would be a bonus for St. Brown, who has consistently led the team in first-read target share on such plays.

    Tom Strachan· Jun 19
  • When you draft Amon-Ra St. Brown, you have a pretty solid idea of what you're getting. He has recorded over 119 targets in every one of the five seasons he's played in the NFL and scored double-digit touchdowns in each of the last three.

    Tom Strachan· Jun 19
  • Amon-Ra St. Brown falling to the turn on Sleeper is one of the biggest values in early drafts. While many drafters chase youth and upside, they are overlooking one of the safest elite assets in fantasy football. St. Brown has delivered elite volume and consistency for three straight seasons, thriving on heavy target share, red-zone usage and his chemistry with Jared Goff.

    Dennis Sosic· Jun 18
  • Perhaps the ceiling gets capped slightly if Jameson Williams trends upwards and Sam LaPorta is healthier, but the Lions were bad last season, and the most important thing is that they might have a competent play-caller once again in Drew Petzing. The team has said they want to lean into what Jared Goff does best by using play-action passes heavily. That would be a bonus for St. Brown, who has consistently led the team in first-read target share on such plays.

    Tom Strachan· Jun 17
  • When you draft Amon-Ra St. Brown, you have a pretty solid idea of what you're getting. He has recorded over 119 targets in every one of the five seasons he's played in the NFL and scored double-digit touchdowns in each of the last three.

    Tom Strachan· Jun 17
  • St. Brown is the unquestioned alpha in the passing game, averaging 159 targets during that span. Detroit's offense has been one of the league's best over the last three seasons, and there isn't really a reason to think that will slow down.

  • "I think it's been great. Meetings have been great. Out here at practice has been amazing," St. Brown noted. "It's still early, it's only been three practices but just being able to sit in the meeting rooms, being out there with him, talking with him, I think it's going to be great for us."

  • The 2024 offseason brought timely paydays for Amon-Ra St. Brown, Penei Sewell and Jared Goff.

    Sam Robinson· Jun 7
  • What if you have an Amon Ra, Gibbs, or a DET stack in the works? Swift makes more sense because of the Week 17 correlation.

    Chris Cash· Jun 6
  • Amon-Ra St. Brown come to mind as an NFL player who has the same WR1 year-over-year and isn't going anywhere, set to produce for fantasy teams once again in 2026.

    Adam Koffler· Jun 1
  • From Week 5 to Week 16, the Lions play just two outdoor games. One is in Miami in Week 9, and the other is a neutral game in Germany in Week 10 (Amon-Ra St. Brown homecoming).

So who do you have — Cook or Brown?

Make the call yourself. Build your own draft board free — quick A-vs-B picks, no spreadsheet — and let the season grade it.

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