Christian McCaffrey vs Omarion Hampton

“Christian McCaffrey is coming off quite a poor year by his standards in the ground game, rushing for 3.9 yards per carry, his lowest mark since 2020 in Carolina. But for fantasy purposes, that simply didn't matter, as McCaffrey saw 129 targets, more than A.J. Brown, Courtland Sutton, Keenan Allen or Zay Flowers had. McCaffrey was the RB1 in points per game, scoring 2.5 points more than the RB2.”

“It's true that Christian McCaffrey is coming off quite a poor year by his standards in the ground game, rushing for 3.9 yards per carry, his lowest mark since 2020 in Carolina, which ranked 48th among running backs with 50+ rush attempts, while also ranking 47th in yards after contact per attempt.”

“McCaffrey saw 129 targets, more than A.J. Brown, Courtland Sutton, Keenan Allen or Zay Flowers had. McCaffrey was the RB1 in points per game, scoring 2.5 points more than the RB2.”

“But for fantasy purposes, that simply didn't matter, as McCaffrey saw 129 targets, more than A.J. Brown, Courtland Sutton, Keenan Allen or Zay Flowers had. McCaffrey was the RB1 in points per game, scoring 2.5 points more than the RB2.”

“It's true that Christian McCaffrey is coming off quite a poor year by his standards in the ground game, rushing for 3.9 yards per carry, his lowest mark since 2020 in Carolina. This ranked 48th among running backs with 50+ rush attempts, while also ranking 47th in yards after contact per attempt and 29th in missed tackles forced.”

“McCaffrey recently turned 30, and while he can maintain his value in the receiving game, the cliff edge can come fast for running backs.”

“McCaffrey is coming off one of his worst rushing performances of his career, averaging 3.9 yards per carry, his lowest mark since 2020 in Carolina. This ranked 48th among running backs with 50+ rush attempts. He also ranked 47th in yards after contact per attempt and 29th in missed tackles forced.”

“Last season, Christian McCaffrey finished as the RB1, averaging 24.5 PPR fantasy points per game, totaling 45.8 more fantasy points than any other running back. However, McCaffrey had 413 regular-season touches last year, a career-high. Unfortunately, the last time he had over 375 touches in a season, McCaffrey missed 13 games the following year.”

“McCaffrey says he's had heavy workload seasons where he felt rough after and some he felt great after, making it all about how he prepares mixed with some luck. "Sometimes you can get through a season with 400-plus touches and feel great, and sometimes you might only put in three games and you feel terrible. I've experienced both."”

“Coming off a year where McCaffrey had five games with at least 30 touches, HC Kyle Shanahan has talked about reducing the star's workload as he ages. McCaffrey said he obviously doesn't want the ball less, but he's still preparing his body to be ready to handle 35 touches a game.”

“McCaffrey turns 30 on June 7th, and while 129 targets last year isn't to be sniffed at, this bet does feel slightly thin at times. McCaffrey is a stronger pick slightly later than this.”

“The trouble is that McCaffrey PPR scammed his way to first place with his worst rushing production in a while. His 3.9 yards per carry was his lowest mark since 2020 in Carolina. This ranked 48th among running backs with 50+ rush attempts, while also ranking 47th in yards after contact per attempt and 29th in missed tackles forced.”

“Omarion Hampton was the RB13 on a points-per-game basis.”

“If you had a tier of running backs with Jonathan Taylor and Omarion Hampton, but you can get Hampton cheaper, you'll then need to determine whether the difference moves you more toward targeting someone like Hampton or if the cost justifies taking Taylor.”

“The addition of Mike McDaniel as offensive coordinator was viewed as another major boost, particularly because of McDaniel's history of heavily involving running backs in the passing game. Hampton's target upside and expanded workload projection led the analysts to view him as a player worth drafting aggressively near the end of Round 1.”

“The hosts praised Hampton's rookie-year flashes despite difficult circumstances that included offensive line injuries and inconsistent quarterback health. They highlighted his three-down skill set, pass-catching ability, and efficiency metrics as signs of a major second-year breakout.”

“Fitzmaurice highlighted Hampton's upside in a run-heavy offense built around strong offensive line play. The belief is that Hampton could emerge as a true centerpiece back if the Chargers fully commit to him in Year 2.”

“The second year running back will likely dominate the workload again, this time behind a healthy offensive line and with a coordinator who churns out RB1 seasons on an annual basis.”

“Hampton created the 11th-most yards per touch and finished 11th in yards after contact per attempt while handling a bell-cow role with 17.3 touches per game. His PFF rushing grade of 84.8 was the eighth-best mark in the league, and he now teams up with Mike McDaniel, who has a history of elite running back production.”

“The Chargers faced an astonishing number of injuries last season, including an Omarion Hampton ankle injury that kept him sidelined for eight weeks. When he was healthy, Hampton faced an uphill battle running behind a depleted offensive line. Still, he finished the season as the RB12 in points per game with 15.1.”

“He played four games with a 79% plus snap share, averaging 17.5 PPG. The former UNC product received bell-cow level usage, averaging 17.3 touches per game (tied for top-12 at the position). Also played four games with five or more catches (7.th in receptions per game at 3.6).”

“Omarion Hampton finished his rookie season as RB16 in PPG in 9 games played, but he suffered from a tough situation. The rookie RB dealt with his own injuries as well. But Hampton flashed enough upside to be worth buying into as a fantasy RB1 behind a healthy OL in 2026.”