Derrick Henry
vs Christian McCaffrey

“Derrick Henry did almost all of his damage in the first half (11 carries, 51 yards, the touchdown) before falling off to just 5 carries for 17 yards after intermission as Baltimore’s offense stalled. He got 75% of his rushing yardage in the first half alone, before Baltimore’s offense went cold in the fourth quarter. Overall usage: 16 carries for 68 yards (1 TD), plus a true 4 targets/4 rec/28 yds once his penalty-erased catch is counted.”

“There is always concern about Henry’s red zone work being siphoned off by the legs of Lamar Jackson , and while the Ravens QB did have a rushing TD, Henry got plenty of work inside the 20, leading the league in rushing yards in the red zone this week. The consistency that Henry brings near paydirt should keep him as a regular on this list for most of the season.”

“The ageless Derrick Henry rushed for 144 yards and three touchdowns on 24 carries Sunday, becoming the focal point for the offense after receivers Zay Flowers and Jakobi Lane left with injuries.”

“Ravens Ravens RB Derrick Henry is 10th all-time in rushing going into the 2026 season with 13,018 yards. A typical season would push him all the way to No. 6 on the list ( Curtis Martin , 14,101 yards), and a classic peak Henry season could propel him past Adrian Peterson at No. 5 (14,918 yards). Henry has had over 1,900 yards rushing twice in his career.”

“Derrick Henry is being overlooked as a major value again this year. Even in a “down year,” Henry still had 16 touchdowns on his way to an RB7 finish without a full season of Lamar Jackson and on a dysfunctional offense.”

“While Henry is no spring chicken, fantasy players should have no fear drafting him as a low-end RB1. He has played 17 games in three consecutive seasons. Furthermore, the future Hall of Famer has totaled at least 1,150 rushing yards and 12 touchdowns in four consecutive years, finishing as a top-eight running back every season.”

“Much like fine wine, it just seems like Derrick Henry is getting better with age. However, only the 1972 Miami Dolphins and Father Time are undefeated. King Henry is coming off a career season in which he had 27 carries in the 5-yard line. There isn't anyone challenging him on the depth chart for touches, so the only concern in 2026 is age and the departure of center Tyler Linderbaum.”

“Derrick Henry is entering his late-career danger zone, and the depth behind him is paper-thin.”

“Every season fantasy managers wonder whether Derrick Henry is finally slowing down. Jake Ciely isn't buying it. His reasoning is simple. Henry's draft cost continues to fall even though his production hasn't. Ciely also pointed out that Henry's fantasy scoring remains remarkably consistent regardless of game script, making him one of the safest veteran running backs available. At his current ADP, he's comfortable betting on Henry one more time.”

“If Lamar Jackson can bounce back, Henry could inch back closer to his 2024 production (RB4 in fantasy points per game). He's at worst a low-end RB1 with top-five upside.”

“For all of his accolades as the league's most physical runner, Henry is a non-factor in Baltimore's passing game. With 20 or fewer receptions in eight of Henry's 10 NFL seasons, a sudden shift turning him into the next Christian McCaffrey or Jahmyr Gibbs is not envisioned.”

“Derrick Henry's 30.2 Sleeper ADP is a classic case of dynasty anxiety ruining redraft logic. Managers see his age and automatically assume a total collapse, completely ignoring the fact he ran for 1,500+ yards and 16 touchdowns last season. Henry remains the ultimate hammer in a Baltimore Ravens offense that completely sanitizes his negative game scripts. He retains a locked-in monopoly on goal-line touches and high-value red-zone opportunities.”

“If we could turn injuries off like in the Madden video game, McCaffrey would be the clear-cut 1.01 pick in every non-superflex draft.”

“Andrew Erickson’s Draft Landmines of 2026 Christian McCaffrey (RB – SF) Christian McCaffrey led the NFL with 413 touches in 2025 and reached 450 when including the playoffs.”

“Going as the RB3, roughly the eighth overall pick, McCaffrey is coming off a season that led all players in total touches. Historically, that’s a dangerous signal: over the last 13 years, only one running back who saw 400-plus touches in a season finished as a top-five back the next year, and running backs age 27 or older who led the league in touches have never finished top five the following season across six such occurrences.”

“He’s entering his age-30 season with a lot of miles on the tread. McCaffrey is absolutely capable of smashing, but he could also miss some games. Since 2020, he’s missed half the season or more three times.”

“In a full PPR format, CMC represents one of the few RBs in the league who really benefits from the extra bump per reception. McCaffrey had a whopping 102 receptions last season and could very well be one of the main receiving weapons in San Francisco again in 2026.”

“Christian McCaffrey | RB, San Francisco 49ers Heading into what will be his 10th season in the NFL, Christian McCaffrey is coming off another season of monstrous volume.”

“McCaffrey is coming off a season where he touched the ball 400+ times and finished all but one week of the season as a top-24 RB. The biggest “if” with CMC is his health, but when he is on the field, he is a fantasy league winner.”

“2 Something to note is that while Christian McCaffrey did not reach the total rushing attempts needed to hit this criterion last season, he did have 311 carries, along with 102 receptions, putting his total workload at a similar number.”

“The last time McCaffrey had over 400 touches in a year, the superstar missed 69.7% of the games over the next two seasons because of injury.”

“McCaffrey was the RB1 in points per game, scoring 2.5 points more than the RB2. Once again, the 49ers did very little to persuade us that they don’t believe in McCaffrey’s ability to be a workhorse, instead continuing their habit of talking up a later-round dart throw at the position, who’ll likely struggle to see any involvement.”