Puka Nacua vs Omarion Hampton
2026 draft comparison · half-PPR
Updated Jul 5, 2026
Should you draft Puka Nacua or Omarion Hampton?
Last season — 2025, per game
Full game log & past seasons
| WK | OPP | FPTS | RANK | TGT | REC | YD | TD |
|---|---|---|---|---|---|---|---|
1 | HOU | 18.1 | WR7 | 11 | 10 | 130 | 0 |
2 | TEN | 23.6 | WR6 | 9 | 8 | 91 | 0 |
3 | PHI | 17.3 | WR8 | 15 | 11 | 112 | 0 |
4 | IND | 29.5 | WR1 | 15 | 13 | 170 | 1 |
5 | SF | 19.5 | WR7 | 12 | 10 | 85 | 1 |
6 | BAL | 3.8 | WR64 | 3 | 2 | 28 | 0 |
7 | — | — | — | — | — | — | — |
8 | — | — | — | — | — | — | — |
9 | NO | 19.3 | WR5 | 8 | 7 | 95 | 1 |
10 | SF | 14.9 | WR16 | 6 | 5 | 64 | 1 |
11 | SEA | 10.8 | WR18 | 8 | 7 | 75 | 0 |
12 | TB | 13.2 | WR16 | 11 | 7 | 97 | 0 |
13 | CAR | 10.2 | WR25 | 9 | 6 | 72 | 0 |
14 | ARI | 32.2 | WR1 | 11 | 7 | 167 | 2 |
15 | DET | 23.4 | WR2 | 11 | 9 | 181 | 0 |
16 | SEA | 40.5 | WR1 | 16 | 12 | 225 | 2 |
17 | ATL | 13.2 | WR14 | 10 | 5 | 47 | 1 |
18 | ARI | 21.0 | WR3 | 11 | 10 | 76 | 1 |
| WK | OPP | FPTS | RANK | ATT | YD | TD | TGT | REC | RYD | RTD |
|---|---|---|---|---|---|---|---|---|---|---|
1 | KC | 7.1 | RB33 | 15 | 48 | 0 | 2 | 2 | 13 | 0 |
2 | LV | 3.0 | RB52 | 8 | 24 | 0 | 2 | 1 | 1 | 0 |
3 | DEN | 21.9 | RB5 | 19 | 70 | 1 | 7 | 6 | 59 | 0 |
4 | NYG | 25.0 | RB7 | 12 | 128 | 1 | 5 | 5 | 37 | 0 |
5 | WAS | 10.0 | RB24 | 12 | 44 | 0 | 6 | 6 | 26 | 0 |
6 | — | — | — | — | — | — | — | — | — | — |
7 | BYE | — | — | — | — | — | — | — | — | — |
8 | — | — | — | — | — | — | — | — | — | — |
9 | — | — | — | — | — | — | — | — | — | — |
10 | — | — | — | — | — | — | — | — | — | — |
11 | — | — | — | — | — | — | — | — | — | — |
12 | — | — | — | — | — | — | — | — | — | — |
13 | — | — | — | — | — | — | — | — | — | — |
14 | PHI | 13.7 | RB18 | 13 | 56 | 0 | 2 | 2 | 11 | 1 |
15 | KC | 7.0 | RB36 | 15 | 61 | 0 | 1 | 1 | 4 | 0 |
16 | DAL | 16.0 | RB16 | 16 | 85 | 1 | 2 | 1 | 10 | 0 |
17 | HOU | 16.0 | RB12 | 14 | 29 | 1 | 8 | 8 | 31 | 0 |
Latest takes
“The Rams have numerous players eligible for extensions this offseason, including WR Puka Nacua, DE Kobie Turner, OLB Byron Young, and G Steve Avila.”
Tony Camino· Jul 3“Other guys were commanding targets (Puka Nacua & Davante Adams) and Whittington's percentage plummeted.”
Kyle Borgognoni· Jul 3“Last season was by far Puka Nacua's most complete year in the NFL, with 10 receiving touchdowns. That was one more than he'd managed in his first two years combined. Touchdowns aren't always sticky, though, and before committing to Nacua this early, we have to consider that more in-depth. Stafford had a career-high 7.7% touchdown rate in 2025 — 0.9% higher than any other year in his career, and it's not unusual to see that kind of efficiency regress.”
Tom Strachan· Jul 3
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“Puka Nacua (ADP ~230, finished WR5 as a rookie) and Brian Thomas Jr. are the modern proof points. But pointing to them ex post does not make them findable ex ante – the average outcome at their ADP was still a miss.”
Samuel DiSorbo· Jun 30“A potential Puka Nacua Rams extension is covered in this week's mailbag.”
Adam La Rose· Jun 28“Even while the Rams shift offensive philosophy and use more heavy sets with multiple tight ends, Nacua continues to eat. It's rare to see a player of Nacua's caliber receive such small compensation, with his cap hit for 2026 at $1,204,244 compared to Justin Jefferson's $38,987,600.”
Jonathan Lange· Jun 25“Stafford is throwing to Puka Nacua and Davante Adams, so it is not shocking that he was so efficient last season. But we have also seen him be less efficient in this system in the very recent past.”
Sharp Football Staff· Jun 25“Puka Nacua proved to be an elite high-volume target, leading the NFL with 129 receptions and averaging 107.2 yards per game while earning first-team All-Pro honors.”
Sharp Football Staff· Jun 24“Nacua is coming off a career-high 10 receiving touchdowns, which, until 2025, had been the only area of his game that lacked. Perhaps with an improving defense, the Rams don't go quite as pass-heavy this year, but Sean McVay has nearly always been aggressive, and Nacua deserves to be a top-five pick while Matthew Stafford is healthy.”
Tom Strachan· Jun 17“Off the field, Puka Nacua hasn't had a great offseason, and the Rams seem slightly hesitant to extend him, with reports suggesting that's not in their immediate plans, despite Nacua being extension-eligible and watching Jaxon Smith-Njigba reset the market. This sets Nacua up for what should be a massive prove-it year, both on and off the field.”
Tom Strachan· Jun 17“Most of the players from the last few rounds of your draft won't be on your roster at the end unless you hit on a 2023 Puka Nacua or 2025 Alec Pierce or another similar breakout story.”
Ryan Kirksey· Jun 17“With his declining ability and playing alongside Puka Nacua, he's not going to rack up targets like a usual fantasy WR1.”
Ted Chmyz· Jun 11“L.A. also has Turner, Byron Young, Puka Nacua, Steve Avila, Warren McClendon.”
Sam Robinson· Jun 11“A record-setting extension for the Rams wide receiver is seen as a foregone conclusion, though Nacua's off-field decision-making could factor into the terms of his potential future extension and the Rams may decide there's something they need to see from Nacua before they can feel comfortable signing him long-term.”
Ely Allen· Jun 7“Even with one missed game last year, Nacua delivered on that momentum, setting new career highs with 129 receptions (most in the NFL), 1,715 receiving yards, and 10 touchdowns.”
Ely Allen· Jun 7
“In Year 2, Hampton will surely benefit from the arrival of offensive coordinator Mike McDaniel, a wizard at designing a run game. He'll get the bruising back into space, where Hampton can employ that 4.46 speed to zoom past defenders.”
Wolf Trelles-Heard· Jul 4“Omarion Hampton played only nine games as a rookie, but we got a glimpse of how good he can be. In those contests, he averaged 15.1 fantasy points per game (FPPG), good for RB12. He rushed for 545 yards and added another 192 through the air on 32 receptions.”
Wolf Trelles-Heard· Jul 4“Andrew Erickson expects a healthy Chargers offense and Mike McDaniel's arrival as offensive coordinator to unlock Hampton's ceiling. He highlighted McDaniel's history of involving running backs heavily in the passing game while also pointing to Justin Herbert's previous success targeting backs. Combined with Hampton's projected workload and favorable early schedule, Erickson believes he offers legitimate RB1 upside despite being drafted outside the first round.”
FantasyPros Staff· Jul 4
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“A healthier offensive line could help the team score touchdowns at a higher rate in the red zone, but so could better health from Omarion Hampton, who played in only nine games as a rookie.”
Josh Shepardson· Jul 1“Omarion Hampton and the Chargers are very much the target of offseason hype, and it's worth remembering there have been plenty of times in the past that the Chargers haven't paid off that hype.”
Tom Strachan· Jun 30“Omarion Hampton and the Chargers are very much the target of offseason hype, and it's worth remembering there have been plenty of times in the past that the Chargers haven't paid off that hype. The Chargers saw Keaton Mitchell as a priority for new offensive coordinator Mike McDaniel, with him printing off wanted posters and putting them up around the facility.”
Tom Strachan· Jun 29“Chargers RB Omarion Hampton said that the running back room is enjoying the scheme of OC Mike McDaniel, stating "I like it a lot. Really, all the running backs like it a lot. Getting in the groove of it, just figuring it out, figuring out the details of it. I feel like it's gonna be super good for us."”
Wyatt Grindley· Jun 27“Omarion Hampton generated some of the strongest support of any running back discussed. The analysts pointed to a combination of talent, opportunity, and offensive environment, with the receiving component being particularly important and the possibility that he becomes a true three-down back.”
FantasyPros Staff· Jun 24“McCaffrey on Omarion Hampton: "Being able to carry that speed at that size is something special. It's really special. So I'm excited to see what he does with it this year."”
Logan Ulrich· Jun 19“Omarion Hampton was the RB13 on a points-per-game basis.”
Mike Fanelli· Jun 5“If you had a tier of running backs with Jonathan Taylor and Omarion Hampton, but you can get Hampton cheaper, you'll then need to determine whether the difference moves you more toward targeting someone like Hampton or if the cost justifies taking Taylor.”
Richard Janvrin· Jun 4“The addition of Mike McDaniel as offensive coordinator was viewed as another major boost, particularly because of McDaniel's history of heavily involving running backs in the passing game. Hampton's target upside and expanded workload projection led the analysts to view him as a player worth drafting aggressively near the end of Round 1.”
FantasyPros Staff· May 21“The hosts praised Hampton's rookie-year flashes despite difficult circumstances that included offensive line injuries and inconsistent quarterback health. They highlighted his three-down skill set, pass-catching ability, and efficiency metrics as signs of a major second-year breakout.”
FantasyPros Staff· May 21“Fitzmaurice highlighted Hampton's upside in a run-heavy offense built around strong offensive line play. The belief is that Hampton could emerge as a true centerpiece back if the Chargers fully commit to him in Year 2.”
FantasyPros Staff· May 10“Hampton created the 11th-most yards per touch and finished 11th in yards after contact per attempt while handling a bell-cow role with 17.3 touches per game. His PFF rushing grade of 84.8 was the eighth-best mark in the league, and he now teams up with Mike McDaniel, who has a history of elite running back production.”
Chad Workman· May 4
So who do you have — Nacua or Hampton?
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